| April 2024 |
| Tue 2nd: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 1st: |
535 *
|
30%
|
fat: 34.50g |
| |
protein: 49.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
785 *
|
44%
|
fat: 30.50g |
| |
protein: 47.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 30th: |
947 *
|
53%
|
fat: 64.55g |
| |
protein: 81.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Thu 28th: |
1300 *
|
72%
|
fat: 76.00g |
| |
protein: 68.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 27th: |
840 *
|
47%
|
fat: 42.72g |
| |
protein: 100.55g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 26th: |
1575 *
|
88%
|
fat: 85.50g |
| |
protein: 132.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 25th: |
1287 *
|
72%
|
fat: 82.10g |
| |
protein: 116.85g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 24th: |
525 *
|
29%
|
fat: 34.50g |
| |
protein: 39.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 4th: |
530 *
|
29%
|
fat: 19.87g |
| |
protein: 83.54g |
| |
carbs: 8.27g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1574 *
|
87%
|
fat: 99.83g |
| |
protein: 144.59g |
| |
carbs: 28.43g |
|
-
|
-
|
| Mon 26th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 20th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 9th: |
990 *
|
55%
|
fat: 73.00g |
| |
protein: 78.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 7th: |
866 *
|
48%
|
fat: 35.24g |
| |
protein: 78.93g |
| |
carbs: 63.31g |
|
-
|
-
|
| Tue 6th: |
1047 *
|
58%
|
fat: 49.29g |
| |
protein: 134.37g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sun 4th: |
348 *
|
19%
|
fat: 9.68g |
| |
protein: 56.21g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
250 *
|
14%
|
fat: 22.00g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 16th: |
812 *
|
45%
|
fat: 42.55g |
| |
protein: 77.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 15th: |
150 *
|
8%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
