| March 2013 |
| Sat 9th: |
459 *
|
92%
|
fat: 21.21g |
| |
protein: 32.27g |
| |
carbs: 38.56g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
422
|
84%
|
fat: 15.73g |
| |
protein: 29.15g |
| |
carbs: 42.41g |
|
-
|
-
|
| Wed 13th: |
436
|
87%
|
fat: 7.56g |
| |
protein: 53.16g |
| |
carbs: 40.61g |
|
-
|
-
|
| Tue 12th: |
545
|
109%
|
fat: 21.20g |
| |
protein: 51.58g |
| |
carbs: 37.31g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
374
|
75%
|
fat: 25.53g |
| |
protein: 18.52g |
| |
carbs: 23.34g |
|
-
|
-
|
| Wed 26th: |
795
|
159%
|
fat: 46.94g |
| |
protein: 55.43g |
| |
carbs: 46.24g |
|
-
|
-
|
| Mon 10th: |
119
|
24%
|
fat: 3.31g |
| |
protein: 4.03g |
| |
carbs: 19.32g |
|
-
|
-
|
| Sat 8th: |
605
|
121%
|
fat: 16.61g |
| |
protein: 40.79g |
| |
carbs: 88.62g |
|
-
|
-
|
| Fri 7th: |
325
|
65%
|
fat: 6.25g |
| |
protein: 39.06g |
| |
carbs: 42.45g |
|
-
|
-
|
| Thu 6th: |
523
|
31%
|
fat: 14.56g |
| |
protein: 55.97g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 5th: |
641
|
38%
|
fat: 17.68g |
| |
protein: 64.19g |
| |
carbs: 60.36g |
|
-
|
-
|
| Tue 4th: |
125
|
7%
|
fat: 2.57g |
| |
protein: 22.09g |
| |
carbs: 11.67g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
-
|
-
|
|
2000*
|
-
|
