RhondaW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Thu 5th: 1014 -
fat: 24.02g
|
protein: 72.28g
|
carbs: 136.53g
- -
Wed 4th: 1029 * -
fat: 23.76g
|
protein: 82.21g
|
carbs: 116.11g
2378*  1349
Tue 3rd: 1250 -
fat: 25.20g
|
protein: 49.16g
|
carbs: 219.04g
- -
Mon 2nd: 970 * -
fat: 33.83g
|
protein: 55.47g
|
carbs: 112.84g
- -
Sun 1st: 1247 -
fat: 22.32g
|
protein: 46.38g
|
carbs: 234.69g
- -
February 2009
Thu 26th: 1136 * -
fat: 19.09g
|
protein: 71.89g
|
carbs: 169.07g
- -

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