| August 2022 |
| Wed 10th: |
504 *
|
42%
|
fat: 28.21g |
| |
protein: 36.10g |
| |
carbs: 28.35g |
|
-
|
-
|
| Mon 8th: |
522 *
|
44%
|
fat: 33.73g |
| |
protein: 36.81g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 7th: |
469 *
|
39%
|
fat: 39.57g |
| |
protein: 15.53g |
| |
carbs: 8.12g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
1121 *
|
93%
|
fat: 31.81g |
| |
protein: 33.02g |
| |
carbs: 187.33g |
|
-
|
-
|
| Sat 23rd: |
2129 *
|
177%
|
fat: 112.56g |
| |
protein: 50.37g |
| |
carbs: 261.32g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
588 *
|
49%
|
fat: 21.15g |
| |
protein: 26.83g |
| |
carbs: 75.33g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
978 *
|
82%
|
fat: 47.41g |
| |
protein: 103.97g |
| |
carbs: 39.20g |
|
-
|
-
|
| Sat 19th: |
717 *
|
60%
|
fat: 45.85g |
| |
protein: 56.08g |
| |
carbs: 22.15g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
776 *
|
65%
|
fat: 35.27g |
| |
protein: 36.66g |
| |
carbs: 82.48g |
|
-
|
-
|
| September 2020 |
| Sun 6th: |
290 *
|
24%
|
fat: 16.00g |
| |
protein: 31.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
824 *
|
69%
|
fat: 40.95g |
| |
protein: 103.63g |
| |
carbs: 9.61g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
2240 *
|
187%
|
fat: 133.06g |
| |
protein: 66.09g |
| |
carbs: 217.63g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
1194
|
100%
|
fat: 76.79g |
| |
protein: 63.65g |
| |
carbs: 71.29g |
|
-
|
-
|
| Sat 4th: |
441 *
|
37%
|
fat: 23.76g |
| |
protein: 35.25g |
| |
carbs: 23.41g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
661 *
|
55%
|
fat: 42.24g |
| |
protein: 17.15g |
| |
carbs: 62.80g |
|
-
|
-
|
| Thu 18th: |
1076 *
|
90%
|
fat: 59.90g |
| |
protein: 90.16g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 17th: |
1588 *
|
132%
|
fat: 78.48g |
| |
protein: 122.60g |
| |
carbs: 102.31g |
|
-
|
-
|
| Tue 16th: |
1485 *
|
124%
|
fat: 77.72g |
| |
protein: 68.02g |
| |
carbs: 131.95g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
677 *
|
56%
|
fat: 35.71g |
| |
protein: 43.82g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sat 30th: |
1237 *
|
103%
|
fat: 82.50g |
| |
protein: 73.50g |
| |
carbs: 55.50g |
|
-
|
-
|
