SeraphinFoad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 9th: 152 * 5%
fat: 3.51g
|
protein: 8.09g
|
carbs: 23.33g
- -
July 2013
Thu 11th: 2392 * 85%
fat: 89.59g
|
protein: 167.54g
|
carbs: 222.47g
4057*  1665
Wed 10th: 2117 * 76%
fat: 84.58g
|
protein: 172.52g
|
carbs: 171.25g
4100*  1983
Tue 9th: 1526 54%
fat: 61.43g
|
protein: 57.05g
|
carbs: 194.53g
4187*  2661
Mon 8th: 993 28%
fat: 35.27g
|
protein: 38.20g
|
carbs: 136.10g
4349*  3356
Sun 7th: 1598 -
fat: 47.90g
|
protein: 93.48g
|
carbs: 199.35g
- -

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