| November 2017 |
| Thu 9th: |
301 *
|
22%
|
fat: 16.14g |
| |
protein: 33.26g |
| |
carbs: 2.64g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
341 *
|
24%
|
fat: 15.11g |
| |
protein: 21.53g |
| |
carbs: 30.55g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
320 *
|
23%
|
fat: 12.76g |
| |
protein: 8.72g |
| |
carbs: 47.30g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
165 *
|
12%
|
fat: 3.75g |
| |
protein: 15.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
215 *
|
15%
|
fat: 4.50g |
| |
protein: 20.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 14th: |
360 *
|
26%
|
fat: 29.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 8th: |
43 *
|
3%
|
fat: 0.31g |
| |
protein: 1.84g |
| |
carbs: 10.29g |
|
-
|
-
|
| Mon 6th: |
624 *
|
45%
|
fat: 40.40g |
| |
protein: 33.35g |
| |
carbs: 31.22g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
310 *
|
22%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 27th: |
360 *
|
26%
|
fat: 28.78g |
| |
protein: 11.68g |
| |
carbs: 13.78g |
|
-
|
-
|
| Sun 26th: |
843 *
|
60%
|
fat: 71.05g |
| |
protein: 31.80g |
| |
carbs: 17.96g |
|
-
|
-
|
| Fri 24th: |
234 *
|
17%
|
fat: 14.78g |
| |
protein: 11.68g |
| |
carbs: 13.78g |
|
-
|
-
|
| Thu 23rd: |
732 *
|
52%
|
fat: 64.25g |
| |
protein: 15.70g |
| |
carbs: 30.93g |
|
-
|
-
|
| Wed 22nd: |
960 *
|
69%
|
fat: 76.10g |
| |
protein: 40.02g |
| |
carbs: 29.67g |
|
-
|
-
|
| Tue 21st: |
961 *
|
69%
|
fat: 73.89g |
| |
protein: 40.36g |
| |
carbs: 35.16g |
|
-
|
-
|
| Mon 20th: |
1167 *
|
83%
|
fat: 63.61g |
| |
protein: 95.93g |
| |
carbs: 53.42g |
|
-
|
-
|
| Sun 19th: |
282 *
|
20%
|
fat: 15.73g |
| |
protein: 23.01g |
| |
carbs: 14.57g |
|
-
|
-
|
| Fri 17th: |
382 *
|
27%
|
fat: 36.07g |
| |
protein: 4.50g |
| |
carbs: 15.35g |
|
-
|
-
|
