| April 2024 |
| Mon 22nd: |
1253 *
|
104%
|
fat: 106.63g |
| |
protein: 54.09g |
| |
carbs: 16.35g |
|
-
|
-
|
| Wed 17th: |
1238 *
|
103%
|
fat: 105.21g |
| |
protein: 65.11g |
| |
carbs: 12.65g |
|
-
|
-
|
| Fri 12th: |
563 *
|
47%
|
fat: 45.28g |
| |
protein: 31.03g |
| |
carbs: 11.59g |
|
-
|
-
|
| Thu 11th: |
1282 *
|
107%
|
fat: 113.91g |
| |
protein: 60.48g |
| |
carbs: 7.35g |
|
-
|
-
|
| Wed 10th: |
1109 *
|
92%
|
fat: 89.19g |
| |
protein: 60.03g |
| |
carbs: 19.07g |
|
-
|
-
|
| Tue 9th: |
898 *
|
75%
|
fat: 80.88g |
| |
protein: 26.09g |
| |
carbs: 23.85g |
|
-
|
-
|
| Sat 6th: |
200 *
|
17%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 5th: |
1019 *
|
85%
|
fat: 75.82g |
| |
protein: 60.58g |
| |
carbs: 23.29g |
|
-
|
-
|
| Mon 1st: |
1854 *
|
154%
|
fat: 138.52g |
| |
protein: 110.02g |
| |
carbs: 40.55g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Thu 28th: |
956 *
|
80%
|
fat: 86.83g |
| |
protein: 34.19g |
| |
carbs: 12.65g |
|
-
|
-
|
| Tue 26th: |
897 *
|
75%
|
fat: 64.98g |
| |
protein: 53.73g |
| |
carbs: 26.55g |
|
-
|
-
|
| Sun 24th: |
961 *
|
80%
|
fat: 66.48g |
| |
protein: 64.97g |
| |
carbs: 32.55g |
|
-
|
-
|
| Sat 23rd: |
765 *
|
64%
|
fat: 54.19g |
| |
protein: 51.93g |
| |
carbs: 18.56g |
|
-
|
-
|
| Fri 22nd: |
44 *
|
4%
|
fat: 1.30g |
| |
protein: 3.21g |
| |
carbs: 11.20g |
|
-
|
-
|
| Thu 21st: |
1036 *
|
86%
|
fat: 75.03g |
| |
protein: 61.40g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 20th: |
886 *
|
74%
|
fat: 64.95g |
| |
protein: 47.21g |
| |
carbs: 44.23g |
|
-
|
-
|
| Tue 19th: |
968 *
|
81%
|
fat: 63.51g |
| |
protein: 66.52g |
| |
carbs: 29.62g |
|
-
|
-
|
| Mon 18th: |
870 *
|
72%
|
fat: 55.22g |
| |
protein: 67.94g |
| |
carbs: 21.16g |
|
-
|
-
|
| Sun 17th: |
1204 *
|
100%
|
fat: 95.63g |
| |
protein: 68.63g |
| |
carbs: 17.56g |
|
-
|
-
|
