| March 2022 |
| Thu 24th: |
906 *
|
53%
|
fat: 40.16g |
| |
protein: 67.83g |
| |
carbs: 73.18g |
|
-
|
-
|
| Wed 23rd: |
540 *
|
32%
|
fat: 12.00g |
| |
protein: 65.25g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 21st: |
1608 *
|
95%
|
fat: 77.84g |
| |
protein: 105.83g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sun 20th: |
1016 *
|
60%
|
fat: 45.66g |
| |
protein: 75.53g |
| |
carbs: 66.28g |
|
-
|
-
|
| Sat 12th: |
1213 *
|
71%
|
fat: 61.79g |
| |
protein: 108.95g |
| |
carbs: 70.37g |
|
-
|
-
|
| Thu 10th: |
1743 *
|
103%
|
fat: 82.19g |
| |
protein: 119.30g |
| |
carbs: 126.94g |
|
-
|
-
|
| Wed 9th: |
1228 *
|
72%
|
fat: 52.80g |
| |
protein: 75.07g |
| |
carbs: 115.12g |
|
-
|
-
|
| Tue 8th: |
1410 *
|
83%
|
fat: 76.43g |
| |
protein: 107.81g |
| |
carbs: 85.12g |
|
-
|
-
|
| Mon 7th: |
1473 *
|
87%
|
fat: 67.88g |
| |
protein: 84.33g |
| |
carbs: 142.94g |
|
-
|
-
|
| Sun 6th: |
1555 *
|
91%
|
fat: 76.46g |
| |
protein: 94.02g |
| |
carbs: 120.17g |
|
-
|
-
|
| Sat 5th: |
1762 *
|
104%
|
fat: 59.26g |
| |
protein: 89.28g |
| |
carbs: 204.65g |
|
-
|
-
|
| Fri 4th: |
1667 *
|
98%
|
fat: 65.16g |
| |
protein: 79.69g |
| |
carbs: 167.73g |
|
-
|
-
|
| Thu 3rd: |
1118 *
|
66%
|
fat: 43.83g |
| |
protein: 80.63g |
| |
carbs: 104.15g |
|
-
|
-
|
| Wed 2nd: |
1988 *
|
117%
|
fat: 84.05g |
| |
protein: 107.24g |
| |
carbs: 194.65g |
|
-
|
-
|
| Tue 1st: |
1285 *
|
76%
|
fat: 60.99g |
| |
protein: 108.90g |
| |
carbs: 99.09g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1868 *
|
110%
|
fat: 87.14g |
| |
protein: 158.54g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sun 27th: |
1926 *
|
113%
|
fat: 111.91g |
| |
protein: 88.28g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sat 26th: |
803 *
|
47%
|
fat: 47.34g |
| |
protein: 45.08g |
| |
carbs: 47.44g |
|
-
|
-
|
| Fri 25th: |
1469 *
|
86%
|
fat: 65.02g |
| |
protein: 106.37g |
| |
carbs: 106.38g |
|
-
|
-
|
| Thu 24th: |
1275 *
|
75%
|
fat: 56.28g |
| |
protein: 83.31g |
| |
carbs: 102.73g |
|
-
|
-
|
