| January 2017 |
| Mon 30th: |
1265
|
-
|
fat: 53.14g |
| |
protein: 47.48g |
| |
carbs: 155.07g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
566 *
|
-
|
fat: 18.29g |
| |
protein: 21.32g |
| |
carbs: 81.80g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
519 *
|
-
|
fat: 9.75g |
| |
protein: 25.89g |
| |
carbs: 84.24g |
|
2340*
|
 1821
|
| January 2016 |
| Fri 8th: |
601 *
|
-
|
fat: 16.28g |
| |
protein: 27.84g |
| |
carbs: 90.53g |
|
-
|
-
|
| Thu 7th: |
1204
|
-
|
fat: 37.31g |
| |
protein: 69.57g |
| |
carbs: 155.92g |
|
2744*
|
1540
|
| September 2015 |
| Wed 30th: |
322 *
|
-
|
fat: 5.52g |
| |
protein: 7.71g |
| |
carbs: 63.00g |
|
2496*
|
2174
|
| Sat 5th: |
839 *
|
-
|
fat: 35.60g |
| |
protein: 37.05g |
| |
carbs: 97.97g |
|
-
|
-
|
| Fri 4th: |
622 *
|
-
|
fat: 26.57g |
| |
protein: 26.64g |
| |
carbs: 72.00g |
|
2767*
|
2145
|
| Thu 3rd: |
1243
|
-
|
fat: 22.68g |
| |
protein: 63.26g |
| |
carbs: 200.13g |
|
2370*
|
1127
|
| Tue 1st: |
1355
|
-
|
fat: 48.87g |
| |
protein: 63.69g |
| |
carbs: 170.08g |
|
2620
|
1265
|
| August 2015 |
| Sat 22nd: |
-
|
-
|
|
2817*
|
-
|
| June 2013 |
| Mon 17th: |
1172 *
|
-
|
fat: 36.59g |
| |
protein: 59.79g |
| |
carbs: 155.09g |
|
2975*
|
1803
|
| Sat 15th: |
251 *
|
-
|
fat: 2.63g |
| |
protein: 6.93g |
| |
carbs: 52.71g |
|
2982*
|
2731
|
