| March 2010 |
| Mon 29th: |
1385
|
99%
|
fat: 44.74g |
| |
protein: 65.95g |
| |
carbs: 142.26g |
|
-
|
-
|
| June 2009 |
| Fri 19th: |
539 *
|
-
|
fat: 23.95g |
| |
protein: 35.68g |
| |
carbs: 44.18g |
|
-
|
-
|
| Thu 18th: |
723 *
|
-
|
fat: 6.44g |
| |
protein: 33.38g |
| |
carbs: 135.82g |
|
2099*
|
 1376
|
| Tue 16th: |
471 *
|
-
|
fat: 3.52g |
| |
protein: 10.00g |
| |
carbs: 105.78g |
|
2217*
|
1746
|
| Mon 15th: |
1188
|
-
|
fat: 46.08g |
| |
protein: 69.19g |
| |
carbs: 131.30g |
|
2353*
|
1165
|
| February 2009 |
| Fri 13th: |
460 *
|
-
|
fat: 8.50g |
| |
protein: 27.17g |
| |
carbs: 72.89g |
|
-
|
-
|
| Thu 12th: |
1090 *
|
-
|
fat: 25.33g |
| |
protein: 81.32g |
| |
carbs: 140.34g |
|
2305
|
1215
|
| Wed 11th: |
1060
|
-
|
fat: 28.75g |
| |
protein: 67.67g |
| |
carbs: 135.89g |
|
-
|
-
|
| Tue 10th: |
1317 *
|
-
|
fat: 32.22g |
| |
protein: 58.38g |
| |
carbs: 186.68g |
|
2141
|
824
|
| Mon 9th: |
1320 *
|
-
|
fat: 37.50g |
| |
protein: 77.00g |
| |
carbs: 174.00g |
|
2141*
|
821
|
| Sun 8th: |
1144 *
|
-
|
fat: 32.34g |
| |
protein: 63.51g |
| |
carbs: 135.63g |
|
2184*
|
1040
|
| Sat 7th: |
1140
|
-
|
fat: 33.75g |
| |
protein: 53.17g |
| |
carbs: 149.39g |
|
2531*
|
1391
|
| Fri 6th: |
1015
|
-
|
fat: 29.02g |
| |
protein: 50.74g |
| |
carbs: 141.39g |
|
2228
|
1213
|
| Thu 5th: |
1375
|
-
|
fat: 40.22g |
| |
protein: 85.50g |
| |
carbs: 167.82g |
|
2444*
|
1069
|
| Wed 4th: |
1327
|
-
|
fat: 42.41g |
| |
protein: 103.89g |
| |
carbs: 136.92g |
|
2011
|
684
|
