| February 2022 |
| Sat 26th: |
1501
|
65%
|
fat: 112.02g |
| |
protein: 84.71g |
| |
carbs: 27.52g |
|
3254
|
 1753
|
| May 2021 |
| Thu 13th: |
1299
|
56%
|
fat: 91.74g |
| |
protein: 74.20g |
| |
carbs: 21.85g |
|
-
|
-
|
| Tue 4th: |
1760
|
77%
|
fat: 168.76g |
| |
protein: 30.94g |
| |
carbs: 30.35g |
|
2664*
|
904
|
| April 2021 |
| Tue 20th: |
770 *
|
33%
|
fat: 70.21g |
| |
protein: 18.14g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 19th: |
2216
|
96%
|
fat: 183.72g |
| |
protein: 104.29g |
| |
carbs: 41.99g |
|
-
|
-
|
| September 2019 |
| Sun 22nd: |
585
|
25%
|
fat: 42.25g |
| |
protein: 33.50g |
| |
carbs: 13.16g |
|
-
|
-
|
| Fri 13th: |
1769
|
77%
|
fat: 163.29g |
| |
protein: 47.09g |
| |
carbs: 29.81g |
|
-
|
-
|
| Thu 12th: |
380 *
|
17%
|
fat: 36.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 4th: |
1911
|
83%
|
fat: 181.88g |
| |
protein: 27.96g |
| |
carbs: 38.43g |
|
2431
|
520
|
| Tue 3rd: |
2134
|
93%
|
fat: 184.61g |
| |
protein: 54.47g |
| |
carbs: 39.12g |
|
2353
|
219
|
| Mon 2nd: |
1786
|
78%
|
fat: 153.62g |
| |
protein: 66.63g |
| |
carbs: 35.67g |
|
2316
|
530
|
| Sun 1st: |
1901
|
83%
|
fat: 148.57g |
| |
protein: 62.38g |
| |
carbs: 38.21g |
|
2210*
|
309
|
| July 2019 |
| Thu 11th: |
1530
|
67%
|
fat: 114.04g |
| |
protein: 86.35g |
| |
carbs: 33.89g |
|
2423
|
893
|
| Wed 10th: |
1436
|
62%
|
fat: 99.25g |
| |
protein: 109.44g |
| |
carbs: 25.53g |
|
2413
|
977
|
| Tue 9th: |
1364 *
|
59%
|
fat: 92.15g |
| |
protein: 96.82g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 3rd: |
719
|
31%
|
fat: 56.36g |
| |
protein: 33.73g |
| |
carbs: 17.59g |
|
2208
|
1489
|
| June 2019 |
| Sat 29th: |
666
|
29%
|
fat: 53.62g |
| |
protein: 27.26g |
| |
carbs: 19.65g |
|
2278
|
1612
|
| Fri 28th: |
1313
|
57%
|
fat: 116.72g |
| |
protein: 31.72g |
| |
carbs: 35.12g |
|
2268*
|
955
|
| Thu 27th: |
1050 *
|
46%
|
fat: 82.49g |
| |
protein: 53.02g |
| |
carbs: 24.42g |
|
2289
|
1239
|
| Wed 26th: |
1063
|
46%
|
fat: 84.52g |
| |
protein: 55.16g |
| |
carbs: 16.70g |
|
2787
|
1724
|
