| December 2020 |
| Fri 11th: |
1554 *
|
86%
|
fat: 50.68g |
| |
protein: 109.67g |
| |
carbs: 166.96g |
|
1755*
|
 201
|
| Fri 4th: |
1442 *
|
80%
|
fat: 57.14g |
| |
protein: 78.71g |
| |
carbs: 163.39g |
|
-
|
-
|
| Thu 3rd: |
1315 *
|
73%
|
fat: 39.63g |
| |
protein: 53.28g |
| |
carbs: 201.52g |
|
1537*
|
222
|
| Tue 1st: |
934 *
|
52%
|
fat: 37.78g |
| |
protein: 78.76g |
| |
carbs: 69.57g |
|
1737*
|
803
|
| November 2020 |
| Sun 1st: |
1711
|
95%
|
fat: 79.68g |
| |
protein: 88.69g |
| |
carbs: 176.49g |
|
1686*
|
 25
|
| August 2020 |
| Mon 3rd: |
1465 *
|
81%
|
fat: 42.77g |
| |
protein: 72.88g |
| |
carbs: 133.12g |
|
1746*
|
281
|
| Sun 2nd: |
1778 *
|
99%
|
fat: 61.84g |
| |
protein: 57.01g |
| |
carbs: 208.37g |
|
1448*
|
330
|
| Sat 1st: |
1998 *
|
111%
|
fat: 86.57g |
| |
protein: 77.98g |
| |
carbs: 153.02g |
|
1726*
|
272
|
| July 2020 |
| Fri 31st: |
1489 *
|
83%
|
fat: 51.75g |
| |
protein: 51.85g |
| |
carbs: 122.85g |
|
1448*
|
41
|
| Thu 30th: |
1666 *
|
93%
|
fat: 78.61g |
| |
protein: 61.69g |
| |
carbs: 98.08g |
|
1441*
|
225
|
| Tue 28th: |
1635 *
|
91%
|
fat: 62.53g |
| |
protein: 58.04g |
| |
carbs: 166.98g |
|
1441*
|
194
|
| Mon 27th: |
1275 *
|
71%
|
fat: 43.08g |
| |
protein: 47.27g |
| |
carbs: 102.98g |
|
1545*
|
270
|
| Sun 26th: |
1065 *
|
59%
|
fat: 43.64g |
| |
protein: 40.99g |
| |
carbs: 124.13g |
|
1530*
|
465
|
| Sat 25th: |
1704 *
|
95%
|
fat: 71.01g |
| |
protein: 51.82g |
| |
carbs: 115.68g |
|
-
|
-
|
| Fri 24th: |
1699 *
|
94%
|
fat: 92.51g |
| |
protein: 61.21g |
| |
carbs: 168.27g |
|
1446*
|
253
|
| Thu 23rd: |
1673 *
|
93%
|
fat: 77.32g |
| |
protein: 95.65g |
| |
carbs: 151.33g |
|
1461*
|
212
|
| Wed 22nd: |
2086 *
|
116%
|
fat: 105.09g |
| |
protein: 63.38g |
| |
carbs: 222.04g |
|
1557*
|
529
|
| Tue 21st: |
1264 *
|
70%
|
fat: 55.40g |
| |
protein: 40.91g |
| |
carbs: 157.04g |
|
1418*
|
154
|
| Mon 20th: |
1489 *
|
83%
|
fat: 61.00g |
| |
protein: 59.76g |
| |
carbs: 184.18g |
|
1667*
|
178
|
| Sun 19th: |
1529 *
|
85%
|
fat: 73.69g |
| |
protein: 39.53g |
| |
carbs: 176.50g |
|
1458*
|
71
|
