little_mermee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Tue 14th: 1117 * 62%
fat: 42.59g
|
protein: 104.21g
|
carbs: 80.13g
- -
Sat 11th: 625 * 35%
fat: 20.43g
|
protein: 29.35g
|
carbs: 73.69g
- -
Fri 10th: 621 * 34%
fat: 32.62g
|
protein: 46.47g
|
carbs: 36.73g
- -
Tue 7th: 1017 * 56%
fat: 60.63g
|
protein: 70.00g
|
carbs: 55.71g
- -
Sun 5th: 599 * 33%
fat: 23.23g
|
protein: 47.50g
|
carbs: 48.98g
- -
Thu 2nd: 1380 * 77%
fat: 50.21g
|
protein: 71.00g
|
carbs: 146.68g
- -
Wed 1st: 1048 * 58%
fat: 42.88g
|
protein: 65.10g
|
carbs: 105.52g
- -
August 2021
Mon 30th: 445 * 25%
fat: 20.37g
|
protein: 31.54g
|
carbs: 37.38g
- -
Sun 29th: 902 * 50%
fat: 37.06g
|
protein: 69.76g
|
carbs: 74.98g
- -
Fri 27th: 735 * 41%
fat: 27.35g
|
protein: 40.77g
|
carbs: 87.59g
- -
Thu 26th: 836 * 46%
fat: 35.91g
|
protein: 42.36g
|
carbs: 84.42g
- -
Wed 25th: 1236 * 69%
fat: 47.42g
|
protein: 66.69g
|
carbs: 146.36g
- -
Tue 24th: 1528 * 85%
fat: 68.05g
|
protein: 83.83g
|
carbs: 151.90g
1740*  212
Mon 23rd: 1558 * 87%
fat: 72.55g
|
protein: 78.60g
|
carbs: 150.08g
1763*  205
Sun 22nd: 867 * 48%
fat: 33.25g
|
protein: 82.46g
|
carbs: 62.56g
- -
Sat 21st: 599 * 33%
fat: 22.52g
|
protein: 33.92g
|
carbs: 70.90g
- -
Fri 20th: 885 * 49%
fat: 46.85g
|
protein: 45.81g
|
carbs: 79.53g
- -
Wed 18th: 1029 * 57%
fat: 28.88g
|
protein: 80.13g
|
carbs: 113.93g
- -
Tue 17th: 1100 * 61%
fat: 51.99g
|
protein: 85.07g
|
carbs: 78.76g
- -
Mon 16th: 1095 * 61%
fat: 29.99g
|
protein: 56.84g
|
carbs: 156.48g
- -

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.