| August 2022 |
| Sat 27th: |
341 *
|
34%
|
fat: 5.95g |
| |
protein: 3.52g |
| |
carbs: 68.64g |
|
-
|
-
|
| Fri 26th: |
1280 *
|
128%
|
fat: 44.51g |
| |
protein: 34.07g |
| |
carbs: 197.57g |
|
-
|
-
|
| Thu 25th: |
929 *
|
93%
|
fat: 23.10g |
| |
protein: 30.43g |
| |
carbs: 156.66g |
|
-
|
-
|
| Tue 23rd: |
764 *
|
76%
|
fat: 24.42g |
| |
protein: 23.94g |
| |
carbs: 119.16g |
|
-
|
-
|
| Thu 18th: |
191 *
|
19%
|
fat: 11.54g |
| |
protein: 14.63g |
| |
carbs: 8.58g |
|
-
|
-
|
| Thu 11th: |
216 *
|
22%
|
fat: 3.05g |
| |
protein: 3.57g |
| |
carbs: 44.12g |
|
-
|
-
|
| Sun 7th: |
130 *
|
13%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
459 *
|
46%
|
fat: 11.70g |
| |
protein: 20.38g |
| |
carbs: 71.76g |
|
-
|
-
|
| April 2022 |
| Sun 10th: |
1002 *
|
100%
|
fat: 37.95g |
| |
protein: 37.17g |
| |
carbs: 125.60g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
297 *
|
30%
|
fat: 10.28g |
| |
protein: 13.98g |
| |
carbs: 38.12g |
|
-
|
-
|
| Mon 21st: |
992 *
|
99%
|
fat: 39.49g |
| |
protein: 34.62g |
| |
carbs: 129.64g |
|
-
|
-
|
| Sun 20th: |
715 *
|
72%
|
fat: 20.99g |
| |
protein: 28.76g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 19th: |
730 *
|
73%
|
fat: 32.13g |
| |
protein: 49.71g |
| |
carbs: 62.33g |
|
-
|
-
|
| Fri 18th: |
1093 *
|
109%
|
fat: 42.24g |
| |
protein: 39.11g |
| |
carbs: 144.96g |
|
-
|
-
|
| Sun 13th: |
648 *
|
65%
|
fat: 16.55g |
| |
protein: 17.38g |
| |
carbs: 107.91g |
|
-
|
-
|
| Sun 6th: |
738 *
|
74%
|
fat: 31.69g |
| |
protein: 26.81g |
| |
carbs: 83.57g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
258 *
|
26%
|
fat: 0.56g |
| |
protein: 5.32g |
| |
carbs: 55.80g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
294 *
|
29%
|
fat: 8.07g |
| |
protein: 9.26g |
| |
carbs: 51.16g |
|
-
|
-
|
| Sat 13th: |
350 *
|
35%
|
fat: 1.60g |
| |
protein: 5.74g |
| |
carbs: 80.37g |
|
-
|
-
|
| Fri 12th: |
195 *
|
20%
|
fat: 1.51g |
| |
protein: 3.21g |
| |
carbs: 47.14g |
|
-
|
-
|
