| May 2021 |
| Mon 24th: |
603 *
|
43%
|
fat: 16.27g |
| |
protein: 58.33g |
| |
carbs: 52.16g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
38 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.40g |
|
-
|
-
|
| Fri 16th: |
816 *
|
51%
|
fat: 18.02g |
| |
protein: 39.74g |
| |
carbs: 122.20g |
|
-
|
-
|
| Thu 15th: |
1426 *
|
89%
|
fat: 59.45g |
| |
protein: 23.18g |
| |
carbs: 200.65g |
|
-
|
-
|
| Sat 10th: |
323 *
|
20%
|
fat: 11.90g |
| |
protein: 16.33g |
| |
carbs: 36.47g |
|
-
|
-
|
| Fri 9th: |
764 *
|
48%
|
fat: 37.63g |
| |
protein: 33.86g |
| |
carbs: 72.95g |
|
-
|
-
|
| Thu 8th: |
970 *
|
61%
|
fat: 27.78g |
| |
protein: 77.79g |
| |
carbs: 105.20g |
|
-
|
-
|
| Wed 7th: |
1006 *
|
63%
|
fat: 33.37g |
| |
protein: 75.48g |
| |
carbs: 96.13g |
|
-
|
-
|
| Tue 6th: |
1055 *
|
66%
|
fat: 22.29g |
| |
protein: 63.61g |
| |
carbs: 148.59g |
|
-
|
-
|
| Sat 3rd: |
962 *
|
60%
|
fat: 28.51g |
| |
protein: 74.76g |
| |
carbs: 96.49g |
|
-
|
-
|
| Fri 2nd: |
980 *
|
61%
|
fat: 30.04g |
| |
protein: 32.05g |
| |
carbs: 144.84g |
|
-
|
-
|
| Thu 1st: |
1001 *
|
63%
|
fat: 39.25g |
| |
protein: 55.52g |
| |
carbs: 107.21g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1080 *
|
68%
|
fat: 50.15g |
| |
protein: 47.19g |
| |
carbs: 113.02g |
|
-
|
-
|
| Tue 30th: |
1185 *
|
74%
|
fat: 41.14g |
| |
protein: 64.73g |
| |
carbs: 144.84g |
|
-
|
-
|
| Mon 29th: |
1120 *
|
70%
|
fat: 44.30g |
| |
protein: 63.13g |
| |
carbs: 126.58g |
|
-
|
-
|
| Sun 28th: |
1178 *
|
74%
|
fat: 40.45g |
| |
protein: 71.86g |
| |
carbs: 128.93g |
|
-
|
-
|
| Sat 27th: |
1167 *
|
73%
|
fat: 26.12g |
| |
protein: 103.56g |
| |
carbs: 129.79g |
|
-
|
-
|
| Sat 20th: |
1347 *
|
84%
|
fat: 40.43g |
| |
protein: 54.21g |
| |
carbs: 191.31g |
|
-
|
-
|
| Fri 19th: |
1081 *
|
68%
|
fat: 32.08g |
| |
protein: 43.23g |
| |
carbs: 157.96g |
|
-
|
-
|
| Thu 18th: |
1176 *
|
74%
|
fat: 41.23g |
| |
protein: 75.33g |
| |
carbs: 126.17g |
|
-
|
-
|
