| June 2023 |
| Thu 29th: |
1731 *
|
96%
|
fat: 132.20g |
| |
protein: 93.30g |
| |
carbs: 30.99g |
|
2125*
|
 394
|
| Wed 28th: |
1843 *
|
102%
|
fat: 148.70g |
| |
protein: 105.33g |
| |
carbs: 22.98g |
|
-
|
-
|
| Tue 27th: |
1865 *
|
104%
|
fat: 159.35g |
| |
protein: 87.82g |
| |
carbs: 32.93g |
|
2115*
|
250
|
| Mon 26th: |
971 *
|
65%
|
fat: 77.91g |
| |
protein: 48.21g |
| |
carbs: 36.07g |
|
-
|
-
|
| Sat 24th: |
1559 *
|
104%
|
fat: 103.57g |
| |
protein: 87.12g |
| |
carbs: 37.98g |
|
-
|
-
|
| Fri 23rd: |
971 *
|
65%
|
fat: 75.55g |
| |
protein: 52.80g |
| |
carbs: 26.21g |
|
2169*
|
1198
|
| Thu 22nd: |
1423 *
|
95%
|
fat: 89.43g |
| |
protein: 124.08g |
| |
carbs: 35.98g |
|
2156*
|
733
|
| Wed 21st: |
2025 *
|
119%
|
fat: 155.41g |
| |
protein: 116.98g |
| |
carbs: 49.53g |
|
2006*
|
 19
|
| Tue 20th: |
1973 *
|
116%
|
fat: 143.18g |
| |
protein: 134.14g |
| |
carbs: 51.57g |
|
2145*
|
172
|
| Mon 19th: |
1584 *
|
93%
|
fat: 125.81g |
| |
protein: 82.22g |
| |
carbs: 41.87g |
|
2087*
|
503
|
| Sun 18th: |
1565 *
|
104%
|
fat: 85.33g |
| |
protein: 166.86g |
| |
carbs: 21.16g |
|
-
|
-
|
| Sat 17th: |
413 *
|
28%
|
fat: 41.82g |
| |
protein: 5.66g |
| |
carbs: 5.61g |
|
-
|
-
|
| Fri 16th: |
2595 *
|
130%
|
fat: 198.15g |
| |
protein: 161.16g |
| |
carbs: 47.55g |
|
-
|
-
|
| Thu 15th: |
274 *
|
14%
|
fat: 29.77g |
| |
protein: 1.30g |
| |
carbs: 1.67g |
|
-
|
-
|
| Wed 14th: |
1023 *
|
51%
|
fat: 65.25g |
| |
protein: 77.84g |
| |
carbs: 49.90g |
|
-
|
-
|
| Tue 13th: |
1907 *
|
95%
|
fat: 131.90g |
| |
protein: 136.95g |
| |
carbs: 50.12g |
|
-
|
-
|
| Mon 12th: |
1734 *
|
87%
|
fat: 120.31g |
| |
protein: 125.42g |
| |
carbs: 56.73g |
|
-
|
-
|
| Sun 11th: |
1754 *
|
88%
|
fat: 121.97g |
| |
protein: 139.51g |
| |
carbs: 36.62g |
|
-
|
-
|
| Sat 10th: |
1815 *
|
91%
|
fat: 118.86g |
| |
protein: 137.88g |
| |
carbs: 58.17g |
|
-
|
-
|
| Fri 9th: |
1698 *
|
85%
|
fat: 133.91g |
| |
protein: 91.93g |
| |
carbs: 43.50g |
|
-
|
-
|
