Blue Viking's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 20th: 273 * 17%
fat: 22.04g
|
protein: 12.41g
|
carbs: 5.74g
- -
October 2019
Wed 23rd: 90 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 18.00g
- -
Wed 9th: 233 * 15%
fat: 15.49g
|
protein: 16.08g
|
carbs: 8.81g
- -
Sun 6th: 242 * 15%
fat: 19.34g
|
protein: 7.67g
|
carbs: 20.96g
- -
Sat 5th: 242 * 15%
fat: 19.34g
|
protein: 7.67g
|
carbs: 20.96g
- -
September 2019
Wed 25th: 431 * 27%
fat: 37.03g
|
protein: 15.49g
|
carbs: 8.59g
- -
Thu 19th: 53 * 3%
fat: 5.59g
|
protein: 0.62g
|
carbs: 2.35g
- -
Sun 8th: 159 * 10%
fat: 12.17g
|
protein: 6.81g
|
carbs: 5.66g
- -
Sat 7th: 658 * 41%
fat: 47.34g
|
protein: 32.34g
|
carbs: 17.39g
- -
Fri 6th: 588 * 37%
fat: 37.13g
|
protein: 29.65g
|
carbs: 25.97g
- -
Wed 4th: 685 * 43%
fat: 46.09g
|
protein: 31.36g
|
carbs: 28.97g
- -
August 2019
Wed 28th: 919 * 57%
fat: 71.80g
|
protein: 44.34g
|
carbs: 22.07g
- -
Tue 27th: 430 * 27%
fat: 34.00g
|
protein: 20.64g
|
carbs: 12.69g
- -
Fri 23rd: 652 * 41%
fat: 49.43g
|
protein: 18.60g
|
carbs: 25.83g
- -
Thu 22nd: 1489 * 93%
fat: 97.72g
|
protein: 86.12g
|
carbs: 49.04g
- -
Wed 21st: 957 * 60%
fat: 51.24g
|
protein: 37.33g
|
carbs: 49.78g
- -
Tue 20th: 618 * 39%
fat: 60.26g
|
protein: 9.24g
|
carbs: 47.12g
- -
Sun 18th: 120 * 8%
fat: 10.34g
|
protein: 4.10g
|
carbs: 20.78g
- -
Thu 8th: 1019 * 64%
fat: 60.60g
|
protein: 45.00g
|
carbs: 61.16g
- -
Wed 7th: 1275 * 80%
fat: 86.46g
|
protein: 55.54g
|
carbs: 50.80g
- -

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