| February 2010 |
| November 2009 |
| Fri 6th: |
582 *
|
28%
|
fat: 4.51g |
| |
protein: 41.68g |
| |
carbs: 96.99g |
|
-
|
-
|
| July 2009 |
| June 2009 |
| Sat 13th: |
1144 *
|
-
|
fat: 18.36g |
| |
protein: 53.36g |
| |
carbs: 217.93g |
|
-
|
-
|
| Thu 11th: |
1123
|
-
|
fat: 17.49g |
| |
protein: 104.08g |
| |
carbs: 147.61g |
|
-
|
-
|
| Wed 10th: |
1304
|
-
|
fat: 32.93g |
| |
protein: 157.10g |
| |
carbs: 101.65g |
|
-
|
-
|
| Tue 9th: |
1169
|
-
|
fat: 24.12g |
| |
protein: 119.51g |
| |
carbs: 131.22g |
|
-
|
-
|
| Mon 8th: |
977
|
-
|
fat: 12.28g |
| |
protein: 59.47g |
| |
carbs: 165.38g |
|
-
|
-
|
| Sun 7th: |
1045
|
-
|
fat: 24.16g |
| |
protein: 91.54g |
| |
carbs: 125.22g |
|
-
|
-
|
| Sat 6th: |
1276
|
-
|
fat: 24.22g |
| |
protein: 133.78g |
| |
carbs: 139.35g |
|
-
|
-
|
| Fri 5th: |
1206
|
-
|
fat: 21.67g |
| |
protein: 113.88g |
| |
carbs: 157.69g |
|
-
|
-
|
| Thu 4th: |
1098
|
-
|
fat: 19.50g |
| |
protein: 124.88g |
| |
carbs: 117.72g |
|
-
|
-
|
| Tue 2nd: |
983 *
|
-
|
fat: 9.87g |
| |
protein: 61.65g |
| |
carbs: 175.99g |
|
-
|
-
|
| May 2009 |
| Fri 29th: |
2004
|
-
|
fat: 60.85g |
| |
protein: 103.34g |
| |
carbs: 276.39g |
|
-
|
-
|
| Thu 28th: |
968
|
-
|
fat: 12.00g |
| |
protein: 107.49g |
| |
carbs: 113.03g |
|
-
|
-
|
| Wed 27th: |
1248
|
-
|
fat: 21.74g |
| |
protein: 137.63g |
| |
carbs: 128.98g |
|
-
|
-
|
| Tue 26th: |
1001
|
-
|
fat: 16.41g |
| |
protein: 70.57g |
| |
carbs: 157.50g |
|
-
|
-
|
