| August 2020 |
| Wed 26th: |
165 *
|
13%
|
fat: 9.11g |
| |
protein: 13.66g |
| |
carbs: 6.54g |
|
-
|
-
|
| Mon 24th: |
275 *
|
21%
|
fat: 16.62g |
| |
protein: 12.65g |
| |
carbs: 19.88g |
|
-
|
-
|
| Sun 23rd: |
781 *
|
60%
|
fat: 17.45g |
| |
protein: 72.52g |
| |
carbs: 83.32g |
|
1640*
|
 859
|
| Sat 22nd: |
172 *
|
11%
|
fat: 4.54g |
| |
protein: 5.04g |
| |
carbs: 28.29g |
|
-
|
-
|
| Fri 21st: |
614 *
|
41%
|
fat: 26.76g |
| |
protein: 43.99g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 20th: |
427 *
|
29%
|
fat: 13.61g |
| |
protein: 26.33g |
| |
carbs: 47.68g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
159 *
|
11%
|
fat: 7.04g |
| |
protein: 9.11g |
| |
carbs: 15.34g |
|
-
|
-
|
| Tue 14th: |
311 *
|
21%
|
fat: 17.40g |
| |
protein: 26.57g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sun 5th: |
230 *
|
15%
|
fat: 3.96g |
| |
protein: 15.84g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sat 4th: |
1193 *
|
80%
|
fat: 51.99g |
| |
protein: 52.40g |
| |
carbs: 131.15g |
|
-
|
-
|
| Thu 2nd: |
147 *
|
10%
|
fat: 6.83g |
| |
protein: 12.45g |
| |
carbs: 8.73g |
|
-
|
-
|
| Wed 1st: |
499 *
|
33%
|
fat: 18.13g |
| |
protein: 64.23g |
| |
carbs: 16.43g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
416 *
|
28%
|
fat: 23.70g |
| |
protein: 12.02g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 29th: |
1172 *
|
78%
|
fat: 41.54g |
| |
protein: 46.48g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sun 28th: |
872 *
|
58%
|
fat: 31.49g |
| |
protein: 55.06g |
| |
carbs: 94.96g |
|
1776*
|
904
|
| Fri 26th: |
795 *
|
53%
|
fat: 34.08g |
| |
protein: 35.60g |
| |
carbs: 96.14g |
|
1524*
|
729
|
| Thu 25th: |
332 *
|
22%
|
fat: 9.71g |
| |
protein: 19.03g |
| |
carbs: 40.55g |
|
2051*
|
1719
|
| Wed 24th: |
797 *
|
53%
|
fat: 37.88g |
| |
protein: 22.50g |
| |
carbs: 94.16g |
|
1714*
|
917
|
| Tue 23rd: |
1514 *
|
101%
|
fat: 58.03g |
| |
protein: 34.05g |
| |
carbs: 218.32g |
|
1649*
|
135
|
| Mon 22nd: |
1062 *
|
39%
|
fat: 36.56g |
| |
protein: 34.54g |
| |
carbs: 151.89g |
|
1664*
|
602
|
