Crystal6482's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2008
Wed 16th: 2107 -
fat: 86.86g
|
protein: 95.05g
|
carbs: 228.88g
- -
Tue 15th: 1559 * -
fat: 54.09g
|
protein: 67.92g
|
carbs: 199.52g
- -
Mon 14th: 2345 -
fat: 61.81g
|
protein: 96.02g
|
carbs: 372.74g
- -
Sun 13th: 698 * -
fat: 24.20g
|
protein: 18.01g
|
carbs: 95.51g
- -
Sat 12th: 2551 * -
fat: 89.95g
|
protein: 73.62g
|
carbs: 375.45g
- -
Fri 11th: 1607 -
fat: 50.68g
|
protein: 55.94g
|
carbs: 226.01g
- -
Thu 10th: 1522 -
fat: 52.00g
|
protein: 27.00g
|
carbs: 198.93g
- -
Wed 9th: 1467 * -
fat: 42.49g
|
protein: 89.59g
|
carbs: 176.79g
- -
Tue 8th: 1582 -
fat: 56.59g
|
protein: 71.58g
|
carbs: 198.48g
- -
Mon 7th: 2023 -
fat: 53.23g
|
protein: 78.02g
|
carbs: 314.04g
- -
Wed 2nd: 1438 * -
fat: 48.30g
|
protein: 54.84g
|
carbs: 202.70g
- -
Tue 1st: 1935 -
fat: 73.90g
|
protein: 90.67g
|
carbs: 227.77g
- -
March 2008
Mon 31st: 2249 -
fat: 78.39g
|
protein: 71.63g
|
carbs: 312.30g
- -
Thu 27th: 2716 * -
fat: 94.48g
|
protein: 116.86g
|
carbs: 361.61g
- -
Mon 24th: 470 * -
fat: 4.00g
|
protein: 11.00g
|
carbs: 100.00g
- -
Thu 20th: 1481 -
fat: 48.29g
|
protein: 41.98g
|
carbs: 214.95g
- -
Wed 19th: 2755 -
fat: 155.51g
|
protein: 93.32g
|
carbs: 243.41g
- -
Tue 18th: 1503 -
fat: 18.91g
|
protein: 75.87g
|
carbs: 269.49g
- -
Mon 17th: 1672 -
fat: 41.74g
|
protein: 86.77g
|
carbs: 251.85g
- -
Sat 15th: 1579 -
fat: 28.96g
|
protein: 92.07g
|
carbs: 246.59g
- -

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