2potato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 15th: 991 * 66%
fat: 37.69g
|
protein: 83.27g
|
carbs: 55.28g
- -
Sun 13th: 762 * 51%
fat: 22.97g
|
protein: 27.04g
|
carbs: 91.40g
- -
Sat 12th: 1016 * 68%
fat: 43.05g
|
protein: 54.55g
|
carbs: 103.63g
- -
Fri 11th: 1086 * 72%
fat: 32.80g
|
protein: 49.42g
|
carbs: 127.74g
- -
Thu 10th: 392 * 26%
fat: 20.74g
|
protein: 18.99g
|
carbs: 38.59g
- -
May 2021
Sat 15th: 142 * 9%
fat: 1.05g
|
protein: 6.28g
|
carbs: 26.09g
- -
Sat 8th: 475 * 30%
fat: 11.77g
|
protein: 24.20g
|
carbs: 69.09g
- -
Fri 7th: 190 * 12%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Thu 6th: 956 * 60%
fat: 28.15g
|
protein: 54.42g
|
carbs: 123.80g
- -
Wed 5th: 600 * 38%
fat: 22.00g
|
protein: 62.00g
|
carbs: 41.00g
- -
Tue 4th: 653 * 41%
fat: 17.07g
|
protein: 25.53g
|
carbs: 100.14g
- -
Mon 3rd: 966 * 60%
fat: 44.66g
|
protein: 31.32g
|
carbs: 109.92g
- -
Sun 2nd: 1501 * 94%
fat: 53.27g
|
protein: 61.40g
|
carbs: 205.15g
- -
Sat 1st: 207 * 13%
fat: 10.28g
|
protein: 9.26g
|
carbs: 19.56g
- -
April 2021
Tue 6th: 673 * 42%
fat: 21.93g
|
protein: 25.80g
|
carbs: 92.52g
- -
Mon 5th: 180 * 11%
fat: 2.00g
|
protein: 11.00g
|
carbs: 29.00g
- -
Sun 4th: 87 * 5%
fat: 2.05g
|
protein: 1.28g
|
carbs: 16.09g
- -
Sat 3rd: 252 * 16%
fat: 9.78g
|
protein: 19.81g
|
carbs: 19.42g
- -
Fri 2nd: 761 * 48%
fat: 24.17g
|
protein: 74.27g
|
carbs: 34.33g
- -
March 2021
Wed 31st: 312 * 20%
fat: 10.55g
|
protein: 8.28g
|
carbs: 43.09g
- -

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