| October 2020 |
| Sat 10th: |
1680 *
|
93%
|
fat: 72.00g |
| |
protein: 80.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1225 *
|
68%
|
fat: 29.53g |
| |
protein: 89.75g |
| |
carbs: 147.04g |
|
-
|
-
|
| Sun 27th: |
1310 *
|
73%
|
fat: 56.00g |
| |
protein: 43.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 18th: |
1830 *
|
102%
|
fat: 86.75g |
| |
protein: 84.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
1025 *
|
57%
|
fat: 40.85g |
| |
protein: 62.98g |
| |
carbs: 98.30g |
|
-
|
-
|
| Thu 20th: |
1186 *
|
66%
|
fat: 47.03g |
| |
protein: 75.17g |
| |
carbs: 109.06g |
|
-
|
-
|
| Wed 19th: |
1146 *
|
64%
|
fat: 52.23g |
| |
protein: 65.80g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 18th: |
1601 *
|
89%
|
fat: 52.17g |
| |
protein: 52.03g |
| |
carbs: 240.49g |
|
-
|
-
|
| Mon 17th: |
1697 *
|
94%
|
fat: 59.40g |
| |
protein: 65.42g |
| |
carbs: 227.82g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
1361 *
|
76%
|
fat: 39.50g |
| |
protein: 75.30g |
| |
carbs: 183.15g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1245 *
|
69%
|
fat: 43.11g |
| |
protein: 99.31g |
| |
carbs: 109.27g |
|
-
|
-
|
| Fri 28th: |
1668 *
|
93%
|
fat: 42.06g |
| |
protein: 58.86g |
| |
carbs: 269.09g |
|
-
|
-
|
| Tue 25th: |
2060 *
|
114%
|
fat: 90.98g |
| |
protein: 118.17g |
| |
carbs: 197.87g |
|
-
|
-
|
| Mon 24th: |
255 *
|
14%
|
fat: 0.39g |
| |
protein: 4.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Sun 23rd: |
1206 *
|
67%
|
fat: 23.19g |
| |
protein: 42.22g |
| |
carbs: 211.03g |
|
-
|
-
|
| Sat 22nd: |
727 *
|
40%
|
fat: 10.85g |
| |
protein: 25.88g |
| |
carbs: 150.03g |
|
-
|
-
|
| Fri 21st: |
1604 *
|
89%
|
fat: 41.61g |
| |
protein: 84.35g |
| |
carbs: 246.76g |
|
-
|
-
|
| Tue 18th: |
1432 *
|
80%
|
fat: 58.30g |
| |
protein: 81.34g |
| |
carbs: 146.86g |
|
-
|
-
|
| Sun 16th: |
1210 *
|
67%
|
fat: 18.58g |
| |
protein: 71.55g |
| |
carbs: 197.51g |
|
-
|
-
|
| Sat 15th: |
1276 *
|
71%
|
fat: 41.03g |
| |
protein: 55.49g |
| |
carbs: 151.49g |
|
-
|
-
|
