| April 2020 |
| Wed 29th: |
950 *
|
59%
|
fat: 29.81g |
| |
protein: 74.52g |
| |
carbs: 99.71g |
|
-
|
-
|
| Sun 26th: |
775 *
|
48%
|
fat: 25.58g |
| |
protein: 67.25g |
| |
carbs: 70.69g |
|
-
|
-
|
| Tue 21st: |
952 *
|
60%
|
fat: 27.36g |
| |
protein: 63.22g |
| |
carbs: 125.34g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
1649*
|
-
|
| Wed 1st: |
862 *
|
54%
|
fat: 21.52g |
| |
protein: 60.70g |
| |
carbs: 113.73g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
800 *
|
50%
|
fat: 25.53g |
| |
protein: 52.80g |
| |
carbs: 101.36g |
|
-
|
-
|
| Tue 24th: |
1046 *
|
65%
|
fat: 28.30g |
| |
protein: 85.67g |
| |
carbs: 124.24g |
|
-
|
-
|
| Mon 23rd: |
1042 *
|
65%
|
fat: 31.54g |
| |
protein: 82.82g |
| |
carbs: 112.90g |
|
-
|
-
|
| Sun 22nd: |
1013 *
|
63%
|
fat: 30.06g |
| |
protein: 90.10g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 21st: |
1133 *
|
71%
|
fat: 28.51g |
| |
protein: 90.15g |
| |
carbs: 131.34g |
|
-
|
-
|
| Fri 20th: |
1035 *
|
65%
|
fat: 33.21g |
| |
protein: 85.91g |
| |
carbs: 107.07g |
|
-
|
-
|
| Wed 18th: |
1024 *
|
64%
|
fat: 33.44g |
| |
protein: 82.15g |
| |
carbs: 104.90g |
|
-
|
-
|
| Tue 17th: |
1088 *
|
68%
|
fat: 35.44g |
| |
protein: 83.48g |
| |
carbs: 115.17g |
|
-
|
-
|
| Mon 16th: |
1096 *
|
68%
|
fat: 33.69g |
| |
protein: 80.06g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sun 15th: |
1073 *
|
67%
|
fat: 29.90g |
| |
protein: 93.77g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sat 14th: |
1060 *
|
66%
|
fat: 29.80g |
| |
protein: 79.20g |
| |
carbs: 124.81g |
|
-
|
-
|
