| February 2023 |
| Sat 4th: |
1070 *
|
47%
|
fat: 32.72g |
| |
protein: 31.65g |
| |
carbs: 168.92g |
|
-
|
-
|
| Fri 3rd: |
2322 *
|
101%
|
fat: 54.13g |
| |
protein: 71.23g |
| |
carbs: 381.50g |
|
-
|
-
|
| Thu 2nd: |
2227 *
|
97%
|
fat: 63.22g |
| |
protein: 98.68g |
| |
carbs: 302.13g |
|
-
|
-
|
| Wed 1st: |
1955 *
|
85%
|
fat: 49.97g |
| |
protein: 76.68g |
| |
carbs: 293.77g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
2008 *
|
87%
|
fat: 50.31g |
| |
protein: 177.60g |
| |
carbs: 200.48g |
|
-
|
-
|
| Sun 18th: |
1862 *
|
81%
|
fat: 40.41g |
| |
protein: 107.11g |
| |
carbs: 266.56g |
|
-
|
-
|
| Sat 17th: |
1975 *
|
86%
|
fat: 99.57g |
| |
protein: 110.06g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 16th: |
1609 *
|
70%
|
fat: 97.75g |
| |
protein: 64.01g |
| |
carbs: 126.06g |
|
-
|
-
|
| Thu 15th: |
2172 *
|
94%
|
fat: 104.65g |
| |
protein: 96.37g |
| |
carbs: 218.12g |
|
-
|
-
|
| Wed 14th: |
1560 *
|
68%
|
fat: 62.67g |
| |
protein: 72.67g |
| |
carbs: 174.18g |
|
-
|
-
|
| Tue 13th: |
1975 *
|
86%
|
fat: 82.62g |
| |
protein: 214.97g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 12th: |
2074 *
|
90%
|
fat: 63.60g |
| |
protein: 94.24g |
| |
carbs: 294.29g |
|
-
|
-
|
| Sun 11th: |
2287 *
|
99%
|
fat: 110.89g |
| |
protein: 89.57g |
| |
carbs: 249.72g |
|
-
|
-
|
| Sat 10th: |
1730 *
|
75%
|
fat: 80.40g |
| |
protein: 67.56g |
| |
carbs: 201.94g |
|
-
|
-
|
| Fri 9th: |
2409 *
|
105%
|
fat: 79.16g |
| |
protein: 187.29g |
| |
carbs: 245.63g |
|
-
|
-
|
| Thu 8th: |
1971 *
|
86%
|
fat: 87.19g |
| |
protein: 83.53g |
| |
carbs: 225.15g |
|
-
|
-
|
| Wed 7th: |
2195 *
|
95%
|
fat: 116.72g |
| |
protein: 82.11g |
| |
carbs: 217.56g |
|
-
|
-
|
| Tue 6th: |
2192 *
|
95%
|
fat: 95.44g |
| |
protein: 90.32g |
| |
carbs: 259.11g |
|
-
|
-
|
| Mon 5th: |
2718 *
|
118%
|
fat: 103.33g |
| |
protein: 100.16g |
| |
carbs: 356.62g |
|
-
|
-
|
| Sun 4th: |
2016 *
|
88%
|
fat: 91.22g |
| |
protein: 132.28g |
| |
carbs: 166.67g |
|
-
|
-
|
