Bristle Cone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Fri 23rd: 140 * 12%
fat: 6.00g
|
protein: 11.00g
|
carbs: 11.00g
442*  302
Thu 22nd: 1166 * 97%
fat: 24.67g
|
protein: 44.21g
|
carbs: 43.29g
53*  1113
Wed 21st: 1161 * 97%
fat: 33.87g
|
protein: 33.12g
|
carbs: 182.46g
629*  532
Tue 20th: 1007 * 84%
fat: 24.58g
|
protein: 37.54g
|
carbs: 98.66g
748*  259
Mon 19th: 498 * 42%
fat: 12.91g
|
protein: 32.97g
|
carbs: 32.48g
588*  90
Sun 18th: 2019 * 168%
fat: 38.96g
|
protein: 71.15g
|
carbs: 159.98g
858*  1161
Sat 17th: 1010 * 84%
fat: 37.91g
|
protein: 65.07g
|
carbs: 46.91g
716*  294
Fri 16th: 1000 * 83%
fat: 21.38g
|
protein: 56.72g
|
carbs: 56.91g
883*  117
Thu 15th: 966 * 80%
fat: 27.92g
|
protein: 60.75g
|
carbs: 65.06g
836*  130
Wed 14th: 643 * 54%
fat: 27.63g
|
protein: 46.46g
|
carbs: 28.23g
522*  121
Tue 13th: 674 * 56%
fat: 21.11g
|
protein: 34.95g
|
carbs: 62.92g
824*  150
Mon 12th: 806 * 67%
fat: 37.60g
|
protein: 51.42g
|
carbs: 39.58g
702*  104
Sun 11th: 970 * 40%
fat: 40.14g
|
protein: 39.07g
|
carbs: 35.81g
816*  154
Sat 10th: 602 * 25%
fat: 19.74g
|
protein: 30.84g
|
carbs: 54.73g
676*  74
Fri 9th: 618 * 26%
fat: 13.89g
|
protein: 32.39g
|
carbs: 69.55g
631*  13
Thu 8th: 766 * 32%
fat: 32.30g
|
protein: 33.37g
|
carbs: 55.70g
831*  65
February 2020
Wed 19th: - - 30* -
Tue 18th: - - 8* -
Mon 17th: - - 1* -
Fri 14th: - - 43* -

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