| August 2020 |
| Thu 20th: |
1217 *
|
87%
|
fat: 58.26g |
| |
protein: 52.49g |
| |
carbs: 123.48g |
|
2635*
|
 1418
|
| Wed 19th: |
1011 *
|
72%
|
fat: 36.79g |
| |
protein: 44.54g |
| |
carbs: 131.56g |
|
2635*
|
1624
|
| Tue 18th: |
1360 *
|
97%
|
fat: 47.95g |
| |
protein: 60.40g |
| |
carbs: 174.72g |
|
2635*
|
1275
|
| Thu 13th: |
1233 *
|
88%
|
fat: 57.73g |
| |
protein: 67.25g |
| |
carbs: 118.10g |
|
-
|
-
|
| Mon 10th: |
560 *
|
40%
|
fat: 20.70g |
| |
protein: 38.22g |
| |
carbs: 65.86g |
|
-
|
-
|
| Sun 9th: |
100 *
|
7%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sat 8th: |
1251 *
|
89%
|
fat: 62.88g |
| |
protein: 42.76g |
| |
carbs: 126.26g |
|
-
|
-
|
| Fri 7th: |
935 *
|
67%
|
fat: 35.57g |
| |
protein: 41.42g |
| |
carbs: 116.28g |
|
2668*
|
1733
|
| Thu 6th: |
1091 *
|
78%
|
fat: 71.91g |
| |
protein: 60.54g |
| |
carbs: 53.47g |
|
-
|
-
|
| Wed 5th: |
968 *
|
69%
|
fat: 41.43g |
| |
protein: 67.75g |
| |
carbs: 93.16g |
|
2668*
|
1700
|
| Tue 4th: |
892 *
|
64%
|
fat: 34.94g |
| |
protein: 45.55g |
| |
carbs: 108.05g |
|
2743*
|
1851
|
| Mon 3rd: |
1094 *
|
78%
|
fat: 45.36g |
| |
protein: 49.98g |
| |
carbs: 125.88g |
|
-
|
-
|
| Sat 1st: |
1055 *
|
75%
|
fat: 60.59g |
| |
protein: 48.14g |
| |
carbs: 80.40g |
|
2427*
|
1372
|
| July 2020 |
| Fri 31st: |
1139 *
|
81%
|
fat: 59.44g |
| |
protein: 62.89g |
| |
carbs: 91.22g |
|
2782*
|
1643
|
| Thu 30th: |
1075 *
|
77%
|
fat: 36.87g |
| |
protein: 74.78g |
| |
carbs: 115.63g |
|
2833*
|
1758
|
| Wed 29th: |
724 *
|
52%
|
fat: 30.69g |
| |
protein: 40.51g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 28th: |
1150 *
|
82%
|
fat: 49.10g |
| |
protein: 53.09g |
| |
carbs: 129.82g |
|
2833*
|
1683
|
| Mon 27th: |
1028 *
|
73%
|
fat: 42.10g |
| |
protein: 56.61g |
| |
carbs: 105.54g |
|
2833*
|
1805
|
| Sun 26th: |
160 *
|
11%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
2656*
|
2496
|
| Sat 25th: |
491 *
|
35%
|
fat: 19.00g |
| |
protein: 24.31g |
| |
carbs: 56.93g |
|
2614*
|
2123
|
