| September 2020 |
| Tue 1st: |
310 *
|
18%
|
fat: 13.00g |
| |
protein: 43.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
1004 *
|
59%
|
fat: 87.62g |
| |
protein: 42.53g |
| |
carbs: 9.22g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
325 *
|
19%
|
fat: 29.09g |
| |
protein: 8.57g |
| |
carbs: 9.19g |
|
2991*
|
 2666
|
| Wed 17th: |
410 *
|
24%
|
fat: 30.31g |
| |
protein: 26.07g |
| |
carbs: 8.34g |
|
2539*
|
2129
|
| Tue 16th: |
496 *
|
29%
|
fat: 33.55g |
| |
protein: 32.20g |
| |
carbs: 9.80g |
|
3458*
|
2962
|
| April 2019 |
| Sun 21st: |
429 *
|
25%
|
fat: 36.80g |
| |
protein: 17.15g |
| |
carbs: 6.20g |
|
-
|
-
|
| Sat 20th: |
866 *
|
51%
|
fat: 62.63g |
| |
protein: 62.89g |
| |
carbs: 9.45g |
|
2697*
|
1831
|
| Fri 19th: |
782 *
|
46%
|
fat: 55.09g |
| |
protein: 53.57g |
| |
carbs: 26.19g |
|
2975*
|
2193
|
| Thu 18th: |
881 *
|
52%
|
fat: 70.13g |
| |
protein: 33.89g |
| |
carbs: 27.45g |
|
3253*
|
2372
|
| Wed 17th: |
783 *
|
46%
|
fat: 55.65g |
| |
protein: 35.12g |
| |
carbs: 29.44g |
|
3044*
|
2261
|
| Tue 16th: |
1112 *
|
65%
|
fat: 78.21g |
| |
protein: 57.38g |
| |
carbs: 39.00g |
|
2968*
|
1856
|
| Mon 15th: |
1270 *
|
75%
|
fat: 90.43g |
| |
protein: 60.82g |
| |
carbs: 50.80g |
|
3217*
|
1947
|
| Sun 14th: |
692 *
|
41%
|
fat: 55.19g |
| |
protein: 37.46g |
| |
carbs: 7.51g |
|
2758*
|
2066
|
| Sat 13th: |
525 *
|
31%
|
fat: 30.15g |
| |
protein: 23.96g |
| |
carbs: 38.53g |
|
2654*
|
2129
|
| Fri 12th: |
715 *
|
42%
|
fat: 53.75g |
| |
protein: 28.85g |
| |
carbs: 26.74g |
|
3070*
|
2355
|
| Thu 11th: |
681 *
|
32%
|
fat: 48.23g |
| |
protein: 34.78g |
| |
carbs: 29.03g |
|
3567*
|
2886
|
| Wed 10th: |
863 *
|
41%
|
fat: 59.76g |
| |
protein: 35.19g |
| |
carbs: 58.85g |
|
3411*
|
2548
|
