| June 2020 |
| Wed 17th: |
910 *
|
61%
|
fat: 56.57g |
| |
protein: 40.29g |
| |
carbs: 72.89g |
|
-
|
-
|
| Thu 11th: |
760 *
|
51%
|
fat: 57.81g |
| |
protein: 14.83g |
| |
carbs: 54.66g |
|
-
|
-
|
| Tue 9th: |
850 *
|
57%
|
fat: 57.29g |
| |
protein: 47.53g |
| |
carbs: 34.21g |
|
-
|
-
|
| Sun 7th: |
878 *
|
59%
|
fat: 66.61g |
| |
protein: 31.64g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sat 6th: |
969 *
|
65%
|
fat: 61.54g |
| |
protein: 40.03g |
| |
carbs: 59.44g |
|
-
|
-
|
| Fri 5th: |
561 *
|
37%
|
fat: 36.96g |
| |
protein: 27.79g |
| |
carbs: 36.82g |
|
-
|
-
|
| Wed 3rd: |
871 *
|
58%
|
fat: 57.57g |
| |
protein: 28.55g |
| |
carbs: 67.45g |
|
-
|
-
|
| Mon 1st: |
945 *
|
63%
|
fat: 65.11g |
| |
protein: 58.54g |
| |
carbs: 45.36g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1200 *
|
80%
|
fat: 88.86g |
| |
protein: 49.28g |
| |
carbs: 75.33g |
|
-
|
-
|
| Sat 30th: |
1042 *
|
69%
|
fat: 82.10g |
| |
protein: 18.26g |
| |
carbs: 69.30g |
|
-
|
-
|
| Fri 29th: |
838 *
|
56%
|
fat: 65.21g |
| |
protein: 33.39g |
| |
carbs: 39.77g |
|
-
|
-
|
| Thu 28th: |
1122 *
|
75%
|
fat: 73.13g |
| |
protein: 49.91g |
| |
carbs: 75.28g |
|
-
|
-
|
| Wed 27th: |
860 *
|
57%
|
fat: 65.20g |
| |
protein: 28.54g |
| |
carbs: 50.74g |
|
-
|
-
|
| Tue 26th: |
909 *
|
61%
|
fat: 62.98g |
| |
protein: 32.84g |
| |
carbs: 71.21g |
|
-
|
-
|
| Mon 25th: |
747 *
|
50%
|
fat: 52.38g |
| |
protein: 38.99g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sun 24th: |
817 *
|
54%
|
fat: 63.09g |
| |
protein: 27.57g |
| |
carbs: 43.40g |
|
-
|
-
|
| Sat 23rd: |
1083 *
|
72%
|
fat: 77.74g |
| |
protein: 39.35g |
| |
carbs: 71.07g |
|
-
|
-
|
| Fri 22nd: |
864 *
|
58%
|
fat: 64.45g |
| |
protein: 32.47g |
| |
carbs: 48.52g |
|
-
|
-
|
| Thu 21st: |
1316 *
|
88%
|
fat: 110.93g |
| |
protein: 31.82g |
| |
carbs: 63.74g |
|
-
|
-
|
| Wed 20th: |
670 *
|
45%
|
fat: 48.33g |
| |
protein: 29.01g |
| |
carbs: 41.69g |
|
-
|
-
|
