ulyriana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Sun 27th: 839 * 56%
fat: 31.17g
|
protein: 17.71g
|
carbs: 123.82g
- -
January 2022
Thu 20th: 635 * 42%
fat: 34.79g
|
protein: 12.66g
|
carbs: 74.59g
- -
Tue 18th: 195 * 13%
fat: 10.60g
|
protein: 7.10g
|
carbs: 18.73g
- -
May 2021
Sun 30th: 25 * 2%
fat: 0.10g
|
protein: 1.73g
|
carbs: 4.56g
- -
Mon 24th: 1941 * 129%
fat: 121.31g
|
protein: 129.92g
|
carbs: 95.28g
- -
January 2021
Sun 24th: 762 * 51%
fat: 48.21g
|
protein: 64.01g
|
carbs: 22.32g
- -
August 2020
Sat 8th: 411 * 27%
fat: 26.57g
|
protein: 27.90g
|
carbs: 14.69g
- -
December 2019
Sat 14th: 1232 * 82%
fat: 60.43g
|
protein: 61.56g
|
carbs: 111.91g
- -
November 2019
Wed 27th: 1864 * 124%
fat: 106.92g
|
protein: 226.22g
|
carbs: 1.68g
- -
Tue 19th: 980 * 65%
fat: 92.82g
|
protein: 37.75g
|
carbs: 10.54g
- -
Sat 16th: 1358 * 91%
fat: 132.93g
|
protein: 44.43g
|
carbs: 17.43g
- -
Thu 14th: 1589 * 106%
fat: 131.64g
|
protein: 109.27g
|
carbs: 16.13g
- -
Wed 13th: 1084 * 72%
fat: 77.88g
|
protein: 85.57g
|
carbs: 13.58g
- -
Mon 11th: 667 * 44%
fat: 38.46g
|
protein: 65.94g
|
carbs: 8.43g
- -
Thu 7th: 532 * 35%
fat: 39.69g
|
protein: 33.45g
|
carbs: 8.19g
- -
Wed 6th: 568 * 38%
fat: 34.66g
|
protein: 55.85g
|
carbs: 4.26g
- -
Tue 5th: 1253 * 84%
fat: 103.47g
|
protein: 65.98g
|
carbs: 18.65g
- -
Mon 4th: 352 * 23%
fat: 17.49g
|
protein: 33.75g
|
carbs: 12.79g
- -
Sun 3rd: 30 * 2%
fat: 2.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Sat 2nd: 1206 * 80%
fat: 108.49g
|
protein: 57.74g
|
carbs: 18.43g
- -

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