| March 2020 |
| Mon 2nd: |
375 *
|
22%
|
fat: 27.68g |
| |
protein: 18.31g |
| |
carbs: 11.19g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
340 *
|
20%
|
fat: 21.16g |
| |
protein: 16.76g |
| |
carbs: 20.15g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
1235 *
|
77%
|
fat: 99.09g |
| |
protein: 71.40g |
| |
carbs: 14.42g |
|
-
|
-
|
| Mon 28th: |
1627
|
102%
|
fat: 116.70g |
| |
protein: 83.65g |
| |
carbs: 59.81g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
385 *
|
26%
|
fat: 11.31g |
| |
protein: 50.95g |
| |
carbs: 20.62g |
|
-
|
-
|
| Tue 30th: |
1795 *
|
120%
|
fat: 102.13g |
| |
protein: 133.82g |
| |
carbs: 81.16g |
|
-
|
-
|
| Mon 29th: |
593 *
|
40%
|
fat: 27.72g |
| |
protein: 63.50g |
| |
carbs: 21.55g |
|
-
|
-
|
| Sun 28th: |
831 *
|
55%
|
fat: 67.10g |
| |
protein: 40.57g |
| |
carbs: 19.61g |
|
2487*
|
 1656
|
| Sat 27th: |
488 *
|
33%
|
fat: 32.46g |
| |
protein: 43.74g |
| |
carbs: 4.01g |
|
-
|
-
|
| Fri 26th: |
697 *
|
46%
|
fat: 45.84g |
| |
protein: 58.91g |
| |
carbs: 15.73g |
|
2572*
|
1875
|
| Thu 25th: |
695 *
|
46%
|
fat: 57.36g |
| |
protein: 36.15g |
| |
carbs: 7.60g |
|
2560*
|
1865
|
| Wed 24th: |
680 *
|
45%
|
fat: 47.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
2431*
|
1751
|
| Fri 19th: |
995 *
|
66%
|
fat: 66.80g |
| |
protein: 54.73g |
| |
carbs: 42.35g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
65 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 8.19g |
|
-
|
-
|
| Mon 3rd: |
1223 *
|
76%
|
fat: 87.28g |
| |
protein: 62.90g |
| |
carbs: 50.49g |
|
-
|
-
|
| Sun 2nd: |
1089 *
|
68%
|
fat: 81.71g |
| |
protein: 52.38g |
| |
carbs: 36.30g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
456 *
|
28%
|
fat: 21.31g |
| |
protein: 21.45g |
| |
carbs: 24.62g |
|
-
|
-
|
| Thu 30th: |
2054 *
|
128%
|
fat: 126.05g |
| |
protein: 100.92g |
| |
carbs: 133.15g |
|
-
|
-
|
| Wed 29th: |
1577 *
|
131%
|
fat: 78.10g |
| |
protein: 88.94g |
| |
carbs: 129.48g |
|
-
|
-
|
| Tue 28th: |
2453 *
|
204%
|
fat: 126.20g |
| |
protein: 134.86g |
| |
carbs: 193.48g |
|
-
|
-
|
