| August 2018 |
| Fri 31st: |
787 *
|
44%
|
fat: 20.93g |
| |
protein: 75.49g |
| |
carbs: 76.05g |
|
-
|
-
|
| Thu 30th: |
743 *
|
41%
|
fat: 23.47g |
| |
protein: 69.14g |
| |
carbs: 66.67g |
|
-
|
-
|
| Wed 29th: |
972 *
|
54%
|
fat: 26.31g |
| |
protein: 85.37g |
| |
carbs: 106.08g |
|
-
|
-
|
| Tue 28th: |
1025 *
|
57%
|
fat: 51.82g |
| |
protein: 39.62g |
| |
carbs: 114.14g |
|
-
|
-
|
| Mon 27th: |
725 *
|
40%
|
fat: 35.22g |
| |
protein: 28.75g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sun 26th: |
1510 *
|
84%
|
fat: 84.07g |
| |
protein: 90.67g |
| |
carbs: 102.11g |
|
-
|
-
|
| Sat 25th: |
1343 *
|
75%
|
fat: 43.43g |
| |
protein: 81.16g |
| |
carbs: 175.31g |
|
-
|
-
|
| Fri 24th: |
1894 *
|
105%
|
fat: 57.29g |
| |
protein: 126.41g |
| |
carbs: 223.29g |
|
-
|
-
|
| Thu 23rd: |
1182 *
|
66%
|
fat: 28.87g |
| |
protein: 63.79g |
| |
carbs: 175.13g |
|
-
|
-
|
| Wed 22nd: |
1080 *
|
60%
|
fat: 31.20g |
| |
protein: 94.24g |
| |
carbs: 110.47g |
|
-
|
-
|
| Tue 21st: |
837 *
|
49%
|
fat: 12.84g |
| |
protein: 64.69g |
| |
carbs: 120.58g |
|
-
|
-
|
| Mon 20th: |
718 *
|
42%
|
fat: 12.43g |
| |
protein: 50.17g |
| |
carbs: 104.33g |
|
-
|
-
|
| Sun 19th: |
587 *
|
35%
|
fat: 15.52g |
| |
protein: 22.40g |
| |
carbs: 93.66g |
|
-
|
-
|
| Sat 18th: |
349 *
|
21%
|
fat: 6.75g |
| |
protein: 13.52g |
| |
carbs: 59.81g |
|
-
|
-
|
| Fri 17th: |
893 *
|
53%
|
fat: 17.85g |
| |
protein: 50.75g |
| |
carbs: 138.69g |
|
-
|
-
|
| Thu 16th: |
980 *
|
58%
|
fat: 28.61g |
| |
protein: 91.99g |
| |
carbs: 89.89g |
|
-
|
-
|
| Wed 15th: |
1133 *
|
67%
|
fat: 26.32g |
| |
protein: 60.47g |
| |
carbs: 167.88g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
1682*
|
-
|
