| April 2024 |
| Sat 20th: |
478 *
|
23%
|
fat: 27.25g |
| |
protein: 50.97g |
| |
carbs: 5.21g |
|
1245*
|
 767
|
| Fri 19th: |
-
|
-
|
|
2970*
|
-
|
| Thu 18th: |
-
|
-
|
|
3008*
|
-
|
| Wed 17th: |
794 *
|
38%
|
fat: 35.23g |
| |
protein: 61.33g |
| |
carbs: 55.69g |
|
3142*
|
2348
|
| Tue 16th: |
1491 *
|
71%
|
fat: 55.29g |
| |
protein: 177.71g |
| |
carbs: 71.08g |
|
2998*
|
1507
|
| Mon 15th: |
-
|
-
|
|
3030*
|
-
|
| Sun 14th: |
-
|
-
|
|
3059*
|
-
|
| Sat 13th: |
-
|
-
|
|
2586*
|
-
|
| Fri 12th: |
1170 *
|
56%
|
fat: 40.51g |
| |
protein: 136.75g |
| |
carbs: 52.57g |
|
2923*
|
1753
|
| Thu 11th: |
1426 *
|
68%
|
fat: 67.40g |
| |
protein: 97.19g |
| |
carbs: 101.43g |
|
3122*
|
1696
|
| Wed 10th: |
1673 *
|
80%
|
fat: 65.44g |
| |
protein: 159.51g |
| |
carbs: 98.68g |
|
2772*
|
1099
|
| Tue 9th: |
1839 *
|
88%
|
fat: 87.42g |
| |
protein: 177.03g |
| |
carbs: 81.48g |
|
2898*
|
1059
|
| Mon 8th: |
1775 *
|
85%
|
fat: 82.34g |
| |
protein: 154.07g |
| |
carbs: 98.37g |
|
3051*
|
1276
|
| Sun 7th: |
211 *
|
10%
|
fat: 6.53g |
| |
protein: 32.62g |
| |
carbs: 4.25g |
|
2060*
|
1849
|
| Sat 6th: |
1490 *
|
71%
|
fat: 58.62g |
| |
protein: 146.48g |
| |
carbs: 100.81g |
|
2762*
|
1272
|
| Fri 5th: |
1979 *
|
95%
|
fat: 73.13g |
| |
protein: 189.15g |
| |
carbs: 141.91g |
|
2454*
|
475
|
| Thu 4th: |
2004 *
|
96%
|
fat: 73.15g |
| |
protein: 191.65g |
| |
carbs: 138.26g |
|
2819*
|
815
|
| Wed 3rd: |
207 *
|
10%
|
fat: 8.81g |
| |
protein: 19.80g |
| |
carbs: 15.86g |
|
2729*
|
2522
|
| Tue 2nd: |
-
|
-
|
|
2709*
|
-
|
| Mon 1st: |
-
|
-
|
|
2666*
|
-
|
