Rayleigh85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 6th: 590 * 59%
fat: 35.15g
|
protein: 15.01g
|
carbs: 55.28g
- -
Tue 5th: 885 * 88%
fat: 36.39g
|
protein: 12.29g
|
carbs: 136.95g
- -
Mon 4th: 2440 * 244%
fat: 87.78g
|
protein: 170.58g
|
carbs: 235.90g
- -
Sun 3rd: 1474 * 147%
fat: 58.73g
|
protein: 54.97g
|
carbs: 197.66g
- -
February 2024
Tue 6th: 536 * 54%
fat: 34.25g
|
protein: 22.06g
|
carbs: 44.52g
- -
October 2023
Tue 10th: 680 * 68%
fat: 35.00g
|
protein: 19.00g
|
carbs: 71.00g
- -
Sat 7th: 970 * 97%
fat: 40.50g
|
protein: 18.00g
|
carbs: 94.00g
- -
Fri 6th: 1960 * 196%
fat: 118.50g
|
protein: 49.00g
|
carbs: 174.00g
- -
Thu 5th: 2981 * 298%
fat: 149.92g
|
protein: 64.32g
|
carbs: 333.11g
- -
Wed 4th: 1650 * 165%
fat: 67.50g
|
protein: 43.90g
|
carbs: 226.50g
- -
Mon 2nd: 1490 * 149%
fat: 36.00g
|
protein: 27.00g
|
carbs: 279.00g
- -
Sun 1st: 1940 * 194%
fat: 70.91g
|
protein: 70.03g
|
carbs: 266.04g
- -
September 2023
Tue 26th: 2039 * 204%
fat: 96.66g
|
protein: 60.07g
|
carbs: 227.46g
- -
Mon 25th: 1557 * 156%
fat: 68.69g
|
protein: 50.38g
|
carbs: 189.33g
- -
June 2023
Sat 17th: 550 * 55%
fat: 27.00g
|
protein: 19.00g
|
carbs: 63.00g
- -
Fri 16th: 4505 * 450%
fat: 177.00g
|
protein: 119.00g
|
carbs: 600.00g
- -
May 2023
Tue 16th: 610 * 61%
fat: 31.50g
|
protein: 10.00g
|
carbs: 69.00g
- -
Mon 15th: 1680 * 168%
fat: 82.00g
|
protein: 43.00g
|
carbs: 185.00g
- -
Sun 14th: 2470 * 247%
fat: 104.00g
|
protein: 68.00g
|
carbs: 314.00g
- -
Wed 3rd: 710 * 71%
fat: 9.00g
|
protein: 10.00g
|
carbs: 152.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.