Makemeaddicted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sun 3rd: 329 * 20%
fat: 27.36g
|
protein: 12.91g
|
carbs: 5.27g
- -
Fri 1st: 1307 * 80%
fat: 98.75g
|
protein: 76.44g
|
carbs: 29.50g
- -
February 2019
Thu 28th: 1142 * 70%
fat: 93.32g
|
protein: 48.75g
|
carbs: 22.65g
- -
Wed 27th: 1044 * 64%
fat: 95.93g
|
protein: 39.25g
|
carbs: 5.57g
- -
Tue 26th: 1727 * 106%
fat: 149.17g
|
protein: 74.39g
|
carbs: 20.32g
- -
Mon 25th: 1629 * 100%
fat: 126.53g
|
protein: 91.99g
|
carbs: 34.64g
- -
Fri 22nd: 1792 * 110%
fat: 152.38g
|
protein: 78.26g
|
carbs: 30.62g
- -
Thu 21st: 996 * 61%
fat: 83.54g
|
protein: 39.31g
|
carbs: 22.58g
- -
Wed 20th: 910 * 56%
fat: 64.83g
|
protein: 47.49g
|
carbs: 31.10g
- -
Tue 19th: 930 * 57%
fat: 77.38g
|
protein: 37.62g
|
carbs: 20.61g
- -
Mon 18th: 962 * 59%
fat: 80.95g
|
protein: 37.68g
|
carbs: 20.90g
- -
Fri 15th: 1605 * 99%
fat: 128.51g
|
protein: 90.27g
|
carbs: 26.73g
- -
Thu 14th: 568 * 35%
fat: 37.94g
|
protein: 39.85g
|
carbs: 14.61g
- -
Wed 13th: 1807 * 111%
fat: 150.17g
|
protein: 92.80g
|
carbs: 23.03g
- -
Tue 12th: 1292 * 79%
fat: 101.23g
|
protein: 61.79g
|
carbs: 35.73g
- -
Mon 11th: 1211 * 74%
fat: 95.66g
|
protein: 57.76g
|
carbs: 29.22g
- -
Thu 7th: 767 * 47%
fat: 47.72g
|
protein: 57.56g
|
carbs: 25.96g
- -
Wed 6th: 1288 * 79%
fat: 101.10g
|
protein: 68.98g
|
carbs: 34.89g
- -
Mon 4th: 904 * 56%
fat: 71.58g
|
protein: 39.65g
|
carbs: 29.84g
- -
Sun 3rd: 716 * 44%
fat: 69.70g
|
protein: 16.87g
|
carbs: 6.98g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.