Beauxpurdy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Tue 19th: 2090 * 139%
fat: 53.32g
|
protein: 162.38g
|
carbs: 261.49g
2008*  82
Mon 18th: 1290 * 86%
fat: 34.50g
|
protein: 95.88g
|
carbs: 125.33g
- -
Sun 17th: 2449 * 163%
fat: 82.30g
|
protein: 106.32g
|
carbs: 332.47g
3459*  1010
Sat 16th: 2103 * 140%
fat: 71.97g
|
protein: 124.84g
|
carbs: 262.44g
2646*  543
Fri 15th: 2221 * 148%
fat: 69.54g
|
protein: 111.25g
|
carbs: 260.59g
3386*  1165
Thu 14th: 1671 * 111%
fat: 75.51g
|
protein: 69.72g
|
carbs: 197.09g
- -
Wed 13th: 2932 * 195%
fat: 111.88g
|
protein: 83.20g
|
carbs: 410.68g
4051*  1119
Tue 12th: 1850 * 123%
fat: 39.25g
|
protein: 170.03g
|
carbs: 215.65g
- -
Mon 11th: 1530 * 102%
fat: 38.73g
|
protein: 80.89g
|
carbs: 191.07g
3379*  1849
Sun 10th: 1016 * 68%
fat: 14.89g
|
protein: 84.10g
|
carbs: 155.22g
3066*  2050
Sat 9th: 2647 * 176%
fat: 87.82g
|
protein: 124.17g
|
carbs: 343.20g
- -
Fri 8th: 1984 * 132%
fat: 96.94g
|
protein: 132.33g
|
carbs: 146.54g
2677*  693
Thu 7th: 2412 * 160%
fat: 82.72g
|
protein: 117.49g
|
carbs: 309.41g
- -
Wed 6th: 1393 * 93%
fat: 18.12g
|
protein: 106.90g
|
carbs: 220.35g
3468*  2075
Tue 5th: 1639 * 109%
fat: 68.77g
|
protein: 81.19g
|
carbs: 183.78g
2016*  377
Mon 4th: 1719 * 114%
fat: 53.20g
|
protein: 129.33g
|
carbs: 196.42g
- -
Sun 3rd: 1904 * 127%
fat: 47.16g
|
protein: 74.05g
|
carbs: 305.11g
2551*  647
Sat 2nd: 1930 * 128%
fat: 62.44g
|
protein: 84.65g
|
carbs: 253.49g
2593*  663
Fri 1st: 1805 * 120%
fat: 59.07g
|
protein: 142.18g
|
carbs: 189.24g
2543*  738
September 2021
Thu 30th: 1918 * 128%
fat: 24.71g
|
protein: 180.13g
|
carbs: 240.44g
- -

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