| March 2021 |
| Sat 6th: |
-
|
-
|
|
1247*
|
-
|
| Fri 5th: |
1729
|
115%
|
fat: 34.36g |
| |
protein: 42.56g |
| |
carbs: 278.58g |
|
2223*
|
 494
|
| Thu 4th: |
930
|
62%
|
fat: 32.49g |
| |
protein: 26.96g |
| |
carbs: 95.32g |
|
2069*
|
1139
|
| Wed 3rd: |
724
|
48%
|
fat: 16.11g |
| |
protein: 28.49g |
| |
carbs: 78.34g |
|
981*
|
257
|
| Tue 2nd: |
973
|
65%
|
fat: 64.33g |
| |
protein: 54.35g |
| |
carbs: 51.19g |
|
2169*
|
1196
|
| Mon 1st: |
1463
|
98%
|
fat: 59.23g |
| |
protein: 41.04g |
| |
carbs: 195.30g |
|
2190*
|
727
|
| February 2021 |
| Sun 28th: |
1182
|
79%
|
fat: 50.16g |
| |
protein: 49.41g |
| |
carbs: 128.04g |
|
1903*
|
721
|
| Sat 27th: |
1389
|
93%
|
fat: 73.64g |
| |
protein: 56.23g |
| |
carbs: 125.24g |
|
1985*
|
596
|
| Fri 26th: |
1308
|
87%
|
fat: 36.22g |
| |
protein: 62.53g |
| |
carbs: 166.34g |
|
2339*
|
1031
|
| Thu 25th: |
545
|
36%
|
fat: 7.36g |
| |
protein: 29.39g |
| |
carbs: 53.24g |
|
2168*
|
1623
|
| Wed 24th: |
445
|
30%
|
fat: 6.46g |
| |
protein: 34.28g |
| |
carbs: 59.97g |
|
2249*
|
1804
|
| Tue 23rd: |
1294
|
86%
|
fat: 51.99g |
| |
protein: 47.97g |
| |
carbs: 170.10g |
|
2188*
|
894
|
| Mon 22nd: |
1151
|
77%
|
fat: 49.53g |
| |
protein: 26.63g |
| |
carbs: 150.17g |
|
1896*
|
745
|
| Sun 21st: |
1178
|
79%
|
fat: 47.14g |
| |
protein: 40.71g |
| |
carbs: 147.20g |
|
1902*
|
724
|
| Sat 20th: |
1135
|
76%
|
fat: 61.50g |
| |
protein: 28.00g |
| |
carbs: 121.50g |
|
2102*
|
967
|
| Fri 19th: |
906
|
60%
|
fat: 42.56g |
| |
protein: 31.48g |
| |
carbs: 98.03g |
|
1991*
|
1085
|
| Thu 18th: |
-
|
-
|
|
1938*
|
-
|
| Wed 17th: |
-
|
-
|
|
2172*
|
-
|
| Tue 16th: |
-
|
-
|
|
2042*
|
-
|
| Mon 15th: |
-
|
-
|
|
2059*
|
-
|
