| August 2023 |
| Tue 22nd: |
1410
|
113%
|
fat: 114.06g |
| |
protein: 60.45g |
| |
carbs: 50.45g |
|
-
|
-
|
| Mon 21st: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
1258 *
|
101%
|
fat: 93.89g |
| |
protein: 55.30g |
| |
carbs: 58.74g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
1114
|
89%
|
fat: 82.19g |
| |
protein: 64.44g |
| |
carbs: 49.27g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 17th: |
1185 *
|
95%
|
fat: 83.14g |
| |
protein: 72.23g |
| |
carbs: 56.67g |
|
-
|
-
|
| Sat 16th: |
1221 *
|
98%
|
fat: 87.49g |
| |
protein: 68.28g |
| |
carbs: 65.64g |
|
3199*
|
 1978
|
| Fri 15th: |
1182
|
95%
|
fat: 90.31g |
| |
protein: 60.77g |
| |
carbs: 54.87g |
|
3095*
|
1913
|
| Thu 14th: |
1
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1930
|
154%
|
fat: 142.35g |
| |
protein: 54.17g |
| |
carbs: 129.85g |
|
-
|
-
|
| Tue 12th: |
884
|
71%
|
fat: 61.54g |
| |
protein: 47.41g |
| |
carbs: 49.77g |
|
-
|
-
|
| Mon 11th: |
865
|
69%
|
fat: 63.22g |
| |
protein: 49.45g |
| |
carbs: 42.13g |
|
-
|
-
|
| Thu 7th: |
1
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
1230
|
98%
|
fat: 81.55g |
| |
protein: 86.21g |
| |
carbs: 54.60g |
|
2906*
|
1676
|
| Mon 4th: |
1207
|
97%
|
fat: 86.77g |
| |
protein: 66.48g |
| |
carbs: 59.84g |
|
2896*
|
1689
|
| Sun 3rd: |
1093
|
87%
|
fat: 73.34g |
| |
protein: 67.51g |
| |
carbs: 60.54g |
|
-
|
-
|
| Sat 2nd: |
1275
|
102%
|
fat: 80.98g |
| |
protein: 51.91g |
| |
carbs: 101.56g |
|
-
|
-
|
| Fri 1st: |
1422
|
114%
|
fat: 85.98g |
| |
protein: 58.16g |
| |
carbs: 114.62g |
|
3243*
|
1821
|
| September 2021 |
| Thu 30th: |
1
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 29th: |
1297
|
76%
|
fat: 75.86g |
| |
protein: 53.40g |
| |
carbs: 105.87g |
|
-
|
-
|
