| July 2016 |
| Tue 12th: |
2430 *
|
106%
|
fat: 121.95g |
| |
protein: 82.11g |
| |
carbs: 252.89g |
|
2805*
|
 375
|
| Sun 10th: |
2677 *
|
116%
|
fat: 132.70g |
| |
protein: 90.14g |
| |
carbs: 277.55g |
|
3395*
|
718
|
| Sat 9th: |
1686 *
|
73%
|
fat: 48.55g |
| |
protein: 65.57g |
| |
carbs: 194.18g |
|
3669*
|
1983
|
| Fri 8th: |
2160 *
|
94%
|
fat: 81.82g |
| |
protein: 69.93g |
| |
carbs: 247.49g |
|
2851*
|
691
|
| Thu 7th: |
2424 *
|
105%
|
fat: 98.60g |
| |
protein: 107.86g |
| |
carbs: 264.68g |
|
3000*
|
576
|
| Wed 6th: |
1363 *
|
59%
|
fat: 51.59g |
| |
protein: 65.00g |
| |
carbs: 166.45g |
|
3011*
|
1648
|
| Tue 5th: |
1156 *
|
50%
|
fat: 53.05g |
| |
protein: 48.91g |
| |
carbs: 131.08g |
|
3530*
|
2374
|
| Mon 4th: |
1614 *
|
70%
|
fat: 60.55g |
| |
protein: 65.74g |
| |
carbs: 211.28g |
|
3420*
|
1806
|
| Sun 3rd: |
2843 *
|
124%
|
fat: 98.22g |
| |
protein: 71.75g |
| |
carbs: 285.73g |
|
3358*
|
515
|
| Sat 2nd: |
1772 *
|
77%
|
fat: 65.50g |
| |
protein: 57.50g |
| |
carbs: 234.50g |
|
2867*
|
1095
|
| Fri 1st: |
2353 *
|
102%
|
fat: 102.25g |
| |
protein: 91.97g |
| |
carbs: 243.36g |
|
3261*
|
908
|
| June 2016 |
| Thu 30th: |
1854 *
|
81%
|
fat: 66.60g |
| |
protein: 77.39g |
| |
carbs: 246.14g |
|
2929*
|
1075
|
| Wed 29th: |
2066 *
|
90%
|
fat: 72.50g |
| |
protein: 102.95g |
| |
carbs: 271.58g |
|
3277*
|
1211
|
| Tue 28th: |
2480 *
|
108%
|
fat: 86.01g |
| |
protein: 115.62g |
| |
carbs: 194.30g |
|
3264*
|
784
|
| Mon 27th: |
1975 *
|
86%
|
fat: 81.27g |
| |
protein: 85.08g |
| |
carbs: 235.91g |
|
2966*
|
991
|
| Sun 26th: |
2295 *
|
100%
|
fat: 96.75g |
| |
protein: 87.44g |
| |
carbs: 270.14g |
|
2775*
|
480
|
| Sat 25th: |
1892 *
|
82%
|
fat: 70.72g |
| |
protein: 85.67g |
| |
carbs: 221.23g |
|
3096*
|
1204
|
| Fri 24th: |
2967 *
|
129%
|
fat: 125.72g |
| |
protein: 93.52g |
| |
carbs: 215.51g |
|
3278*
|
311
|
| Thu 23rd: |
2139 *
|
93%
|
fat: 86.38g |
| |
protein: 96.68g |
| |
carbs: 253.35g |
|
3737*
|
1598
|
| Wed 22nd: |
1787 *
|
78%
|
fat: 68.11g |
| |
protein: 78.69g |
| |
carbs: 225.76g |
|
2872*
|
1085
|
