| August 2023 |
| Thu 3rd: |
1826 *
|
87%
|
fat: 68.33g |
| |
protein: 82.16g |
| |
carbs: 233.58g |
|
2*
|
 1824
|
| Wed 2nd: |
1998 *
|
95%
|
fat: 85.35g |
| |
protein: 92.21g |
| |
carbs: 254.01g |
|
223*
|
1775
|
| Tue 1st: |
-
|
-
|
|
417*
|
-
|
| July 2023 |
| Mon 31st: |
-
|
-
|
|
144*
|
-
|
| Sun 30th: |
-
|
-
|
|
203*
|
-
|
| Sat 29th: |
-
|
-
|
|
147*
|
-
|
| Fri 28th: |
-
|
-
|
|
196*
|
-
|
| Thu 27th: |
-
|
-
|
|
335*
|
-
|
| Wed 26th: |
-
|
-
|
|
131*
|
-
|
| Tue 25th: |
-
|
-
|
|
336*
|
-
|
| Mon 24th: |
1223 *
|
58%
|
fat: 31.68g |
| |
protein: 51.74g |
| |
carbs: 191.52g |
|
217*
|
1006
|
| Sun 23rd: |
1609 *
|
77%
|
fat: 131.38g |
| |
protein: 69.25g |
| |
carbs: 50.08g |
|
662*
|
947
|
| November 2022 |
| Fri 18th: |
1773 *
|
89%
|
fat: 65.66g |
| |
protein: 113.42g |
| |
carbs: 178.88g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
564*
|
-
|
| July 2020 |
| Fri 10th: |
1128 *
|
56%
|
fat: 54.20g |
| |
protein: 92.16g |
| |
carbs: 75.67g |
|
50*
|
1078
|
| Thu 9th: |
1820 *
|
91%
|
fat: 66.86g |
| |
protein: 96.38g |
| |
carbs: 213.89g |
|
469*
|
1351
|
| Wed 8th: |
1949 *
|
97%
|
fat: 86.31g |
| |
protein: 92.99g |
| |
carbs: 209.48g |
|
2824*
|
 875
|
| Tue 7th: |
1677 *
|
99%
|
fat: 66.30g |
| |
protein: 92.38g |
| |
carbs: 177.82g |
|
185*
|
1492
|
| Mon 6th: |
2447 *
|
122%
|
fat: 118.43g |
| |
protein: 116.46g |
| |
carbs: 237.88g |
|
161*
|
2286
|
| Sun 5th: |
-
|
-
|
|
204*
|
-
|
| Sat 4th: |
-
|
-
|
|
125*
|
-
|
