| September 2016 |
| Mon 12th: |
937 *
|
31%
|
fat: 16.41g |
| |
protein: 142.74g |
| |
carbs: 59.05g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
865 *
|
29%
|
fat: 15.55g |
| |
protein: 40.92g |
| |
carbs: 149.16g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
223 *
|
7%
|
fat: 1.51g |
| |
protein: 5.60g |
| |
carbs: 43.53g |
|
-
|
-
|
| Thu 7th: |
115 *
|
4%
|
fat: 1.07g |
| |
protein: 3.49g |
| |
carbs: 26.07g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
956 *
|
32%
|
fat: 18.21g |
| |
protein: 143.83g |
| |
carbs: 59.76g |
|
-
|
-
|
| Wed 22nd: |
1123 *
|
37%
|
fat: 21.29g |
| |
protein: 149.90g |
| |
carbs: 88.99g |
|
-
|
-
|
| Mon 13th: |
846 *
|
28%
|
fat: 13.40g |
| |
protein: 124.28g |
| |
carbs: 66.24g |
|
-
|
-
|
| Thu 9th: |
260 *
|
9%
|
fat: 2.67g |
| |
protein: 18.10g |
| |
carbs: 41.38g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
903
|
30%
|
fat: 13.75g |
| |
protein: 137.93g |
| |
carbs: 63.16g |
|
-
|
-
|
| Fri 27th: |
1085
|
36%
|
fat: 21.23g |
| |
protein: 144.90g |
| |
carbs: 84.75g |
|
-
|
-
|
| Thu 26th: |
1085 *
|
36%
|
fat: 21.23g |
| |
protein: 144.90g |
| |
carbs: 84.75g |
|
-
|
-
|
| Wed 25th: |
1229 *
|
41%
|
fat: 33.08g |
| |
protein: 154.28g |
| |
carbs: 83.49g |
|
-
|
-
|
| Thu 19th: |
1102 *
|
37%
|
fat: 21.29g |
| |
protein: 148.50g |
| |
carbs: 84.99g |
|
-
|
-
|
