| June 2016 |
| Sun 19th: |
-
|
-
|
|
3175*
|
-
|
| Sat 18th: |
1700
|
100%
|
fat: 92.88g |
| |
protein: 79.41g |
| |
carbs: 144.79g |
|
3572*
|
 1872
|
| Fri 17th: |
1725
|
108%
|
fat: 80.39g |
| |
protein: 101.84g |
| |
carbs: 157.39g |
|
5167
|
3442
|
| Thu 16th: |
1532
|
96%
|
fat: 98.08g |
| |
protein: 108.63g |
| |
carbs: 79.52g |
|
5032
|
3500
|
| Wed 15th: |
1622
|
101%
|
fat: 110.96g |
| |
protein: 129.23g |
| |
carbs: 35.82g |
|
5021
|
3399
|
| Tue 14th: |
1151
|
72%
|
fat: 76.85g |
| |
protein: 81.02g |
| |
carbs: 48.96g |
|
5158
|
4007
|
| Mon 13th: |
3223
|
201%
|
fat: 190.68g |
| |
protein: 135.21g |
| |
carbs: 242.00g |
|
3091
|
 132
|
| Sun 12th: |
1246
|
78%
|
fat: 85.27g |
| |
protein: 92.47g |
| |
carbs: 32.03g |
|
3214
|
1968
|
| Sat 11th: |
1688 *
|
106%
|
fat: 138.10g |
| |
protein: 70.30g |
| |
carbs: 49.41g |
|
3422
|
1734
|
| Fri 10th: |
1316
|
82%
|
fat: 98.02g |
| |
protein: 98.16g |
| |
carbs: 33.02g |
|
4966
|
3650
|
| Thu 9th: |
1146
|
72%
|
fat: 73.29g |
| |
protein: 88.31g |
| |
carbs: 46.98g |
|
4983
|
3837
|
| Wed 8th: |
1150
|
72%
|
fat: 80.97g |
| |
protein: 97.21g |
| |
carbs: 26.11g |
|
4920
|
3770
|
| Tue 7th: |
808
|
50%
|
fat: 56.71g |
| |
protein: 52.13g |
| |
carbs: 35.97g |
|
4819
|
4011
|
| Mon 6th: |
1287
|
80%
|
fat: 95.42g |
| |
protein: 88.14g |
| |
carbs: 33.20g |
|
4888
|
3601
|
| Sun 5th: |
1437
|
90%
|
fat: 109.44g |
| |
protein: 83.20g |
| |
carbs: 37.82g |
|
3215
|
1778
|
| Sat 4th: |
1304
|
82%
|
fat: 96.62g |
| |
protein: 72.76g |
| |
carbs: 32.83g |
|
3266
|
1962
|
| Fri 3rd: |
1550
|
97%
|
fat: 107.74g |
| |
protein: 122.26g |
| |
carbs: 36.28g |
|
4840
|
3290
|
| Thu 2nd: |
1407
|
88%
|
fat: 109.13g |
| |
protein: 79.15g |
| |
carbs: 38.88g |
|
4773
|
3366
|
| Wed 1st: |
1386
|
87%
|
fat: 92.42g |
| |
protein: 109.81g |
| |
carbs: 41.56g |
|
4626
|
3240
|
| May 2016 |
| Tue 31st: |
1183
|
74%
|
fat: 83.46g |
| |
protein: 86.63g |
| |
carbs: 34.97g |
|
4667
|
3484
|
