| February 2024 |
| Thu 1st: |
758 *
|
58%
|
fat: 39.34g |
| |
protein: 32.79g |
| |
carbs: 64.04g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
305 *
|
23%
|
fat: 15.75g |
| |
protein: 16.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
315 *
|
24%
|
fat: 7.50g |
| |
protein: 22.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
1292 *
|
99%
|
fat: 27.65g |
| |
protein: 64.06g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sat 4th: |
316 *
|
24%
|
fat: 5.94g |
| |
protein: 16.14g |
| |
carbs: 50.68g |
|
-
|
-
|
| Fri 3rd: |
552 *
|
42%
|
fat: 12.07g |
| |
protein: 11.05g |
| |
carbs: 104.03g |
|
-
|
-
|
| Thu 2nd: |
1493 *
|
115%
|
fat: 87.28g |
| |
protein: 43.30g |
| |
carbs: 125.95g |
|
3165*
|
 1672
|
| May 2021 |
| Tue 18th: |
-
|
-
|
|
3420*
|
-
|
| Mon 17th: |
-
|
-
|
|
3336*
|
-
|
| Sat 15th: |
-
|
-
|
|
3173*
|
-
|
| Fri 14th: |
-
|
-
|
|
3807*
|
-
|
| Wed 12th: |
-
|
-
|
|
4309*
|
-
|
| Tue 4th: |
-
|
-
|
|
3841*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3588*
|
-
|
| April 2021 |
| Thu 8th: |
374 *
|
25%
|
fat: 13.42g |
| |
protein: 11.27g |
| |
carbs: 58.21g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1032 *
|
69%
|
fat: 40.73g |
| |
protein: 32.34g |
| |
carbs: 136.34g |
|
4204*
|
3172
|
| Wed 3rd: |
392 *
|
26%
|
fat: 2.05g |
| |
protein: 15.48g |
| |
carbs: 79.88g |
|
-
|
-
|
| Tue 2nd: |
1042 *
|
69%
|
fat: 46.53g |
| |
protein: 31.92g |
| |
carbs: 130.70g |
|
-
|
-
|
| Mon 1st: |
1333 *
|
89%
|
fat: 49.70g |
| |
protein: 66.96g |
| |
carbs: 157.53g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
385 *
|
18%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 64.50g |
|
-
|
-
|
