arbiarso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sun 5th: 1032 * 34%
fat: 30.39g
|
protein: 27.43g
|
carbs: 159.18g
- -
December 2017
Tue 19th: 2341 * 78%
fat: 71.58g
|
protein: 215.88g
|
carbs: 186.70g
- -
November 2017
Fri 3rd: 611 * 20%
fat: 41.85g
|
protein: 49.62g
|
carbs: 4.42g
- -
Thu 2nd: 1690 * 56%
fat: 68.25g
|
protein: 180.27g
|
carbs: 80.45g
- -
September 2017
Thu 7th: 784 * 25%
fat: 52.52g
|
protein: 47.22g
|
carbs: 39.04g
- -
August 2017
Thu 17th: 2161 * 70%
fat: 75.97g
|
protein: 192.86g
|
carbs: 132.75g
- -
July 2017
Mon 24th: 2447 * 92%
fat: 82.80g
|
protein: 226.75g
|
carbs: 191.05g
- -
Sun 23rd: 1855 * 69%
fat: 60.30g
|
protein: 89.44g
|
carbs: 235.41g
- -
Fri 21st: 315 * 12%
fat: 12.31g
|
protein: 24.00g
|
carbs: 25.49g
- -
Thu 20th: 2515 * 94%
fat: 73.06g
|
protein: 218.63g
|
carbs: 239.49g
- -
Wed 19th: 2666 * 100%
fat: 115.13g
|
protein: 266.86g
|
carbs: 126.24g
2024*  642
Tue 18th: 2458 * 92%
fat: 97.51g
|
protein: 154.10g
|
carbs: 242.65g
- -
Mon 17th: 2551 * 95%
fat: 86.28g
|
protein: 147.79g
|
carbs: 303.04g
1968*  583

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.