Gettinfitforme317's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Mon 12th: 30 * 1%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
3038*  3008
Tue 6th: 1236 * 59%
fat: 62.70g
|
protein: 45.08g
|
carbs: 125.80g
2893*  1657
Thu 1st: 1435 * 68%
fat: 75.05g
|
protein: 58.57g
|
carbs: 137.86g
- -
March 2021
Wed 31st: 709 * 34%
fat: 15.18g
|
protein: 17.64g
|
carbs: 131.39g
2928*  2219
Tue 30th: 1325 * 63%
fat: 55.47g
|
protein: 41.12g
|
carbs: 164.44g
2917*  1592
Mon 29th: 1291 * 61%
fat: 44.55g
|
protein: 58.78g
|
carbs: 166.10g
2930*  1639
Sun 28th: 1398 * 67%
fat: 63.65g
|
protein: 33.72g
|
carbs: 177.14g
- -
September 2017
Mon 18th: - - 2690* -
May 2016
Tue 3rd: 77 * 4%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
December 2015
Tue 29th: 1465 * 70%
fat: 97.60g
|
protein: 42.74g
|
carbs: 110.71g
- -
Mon 28th: 1703 * 81%
fat: 112.38g
|
protein: 53.84g
|
carbs: 125.78g
2607*  904
Thu 17th: 121 * 6%
fat: 7.19g
|
protein: 5.42g
|
carbs: 9.56g
- -
Wed 16th: 41 * 2%
fat: 0.19g
|
protein: 0.42g
|
carbs: 9.56g
- -
Tue 15th: 935 * 45%
fat: 55.80g
|
protein: 45.48g
|
carbs: 68.70g
- -
Mon 14th: 1860 * 89%
fat: 97.17g
|
protein: 80.00g
|
carbs: 176.06g
2607*  747
Sun 13th: 4204 * 200%
fat: 175.03g
|
protein: 102.39g
|
carbs: 568.67g
- -
Sat 12th: 1658 * 79%
fat: 74.97g
|
protein: 72.53g
|
carbs: 169.46g
2819*  1161
Fri 11th: 1580 * 75%
fat: 85.92g
|
protein: 54.90g
|
carbs: 147.01g
- -
Thu 10th: 1052 * 50%
fat: 50.03g
|
protein: 31.18g
|
carbs: 119.50g
2690*  1638
Wed 9th: 2150 * 102%
fat: 67.49g
|
protein: 90.36g
|
carbs: 298.84g
2856*  706
Tue 8th: 1886 * 90%
fat: 67.96g
|
protein: 60.72g
|
carbs: 272.82g
2662*  776

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