| January 2021 |
| Wed 13th: |
734 *
|
56%
|
fat: 48.18g |
| |
protein: 53.90g |
| |
carbs: 25.54g |
|
-
|
-
|
| Tue 12th: |
810 *
|
62%
|
fat: 43.42g |
| |
protein: 40.64g |
| |
carbs: 82.86g |
|
1656*
|
 846
|
| August 2016 |
| Sat 13th: |
49 *
|
4%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
2373 *
|
183%
|
fat: 201.38g |
| |
protein: 15.90g |
| |
carbs: 159.41g |
|
-
|
-
|
| Wed 22nd: |
191 *
|
15%
|
fat: 7.18g |
| |
protein: 12.72g |
| |
carbs: 21.00g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
840 *
|
65%
|
fat: 55.28g |
| |
protein: 65.04g |
| |
carbs: 28.25g |
|
-
|
-
|
| August 2015 |
| Sat 8th: |
452 *
|
35%
|
fat: 28.14g |
| |
protein: 37.48g |
| |
carbs: 10.44g |
|
-
|
-
|
| Tue 4th: |
916 *
|
70%
|
fat: 51.08g |
| |
protein: 86.24g |
| |
carbs: 30.29g |
|
-
|
-
|
| Sun 2nd: |
437 *
|
34%
|
fat: 26.87g |
| |
protein: 40.88g |
| |
carbs: 8.19g |
|
-
|
-
|
| Sat 1st: |
251 *
|
19%
|
fat: 18.89g |
| |
protein: 18.02g |
| |
carbs: 2.26g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
867 *
|
67%
|
fat: 50.71g |
| |
protein: 78.62g |
| |
carbs: 23.35g |
|
-
|
-
|
| Thu 30th: |
281 *
|
22%
|
fat: 19.34g |
| |
protein: 17.98g |
| |
carbs: 11.81g |
|
-
|
-
|
| Sat 25th: |
747 *
|
57%
|
fat: 39.85g |
| |
protein: 68.67g |
| |
carbs: 33.49g |
|
-
|
-
|
| Fri 24th: |
715 *
|
55%
|
fat: 37.70g |
| |
protein: 71.64g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 23rd: |
302 *
|
23%
|
fat: 21.95g |
| |
protein: 16.94g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 22nd: |
834 *
|
64%
|
fat: 44.24g |
| |
protein: 78.59g |
| |
carbs: 33.97g |
|
-
|
-
|
| Tue 21st: |
362 *
|
28%
|
fat: 26.95g |
| |
protein: 20.94g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 20th: |
588 *
|
45%
|
fat: 38.41g |
| |
protein: 39.07g |
| |
carbs: 26.93g |
|
-
|
-
|
| Sun 19th: |
1028 *
|
79%
|
fat: 67.29g |
| |
protein: 79.66g |
| |
carbs: 32.12g |
|
-
|
-
|
| Fri 17th: |
700 *
|
54%
|
fat: 41.22g |
| |
protein: 64.47g |
| |
carbs: 17.48g |
|
-
|
-
|
