Vulture1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 1035 * 38%
fat: 9.08g
|
protein: 39.30g
|
carbs: 95.70g
- -
Wed 22nd: 2881 * 107%
fat: 108.47g
|
protein: 110.98g
|
carbs: 288.09g
- -
Tue 21st: 1218 * 45%
fat: 65.86g
|
protein: 104.93g
|
carbs: 44.95g
- -
Mon 20th: 1427 * 53%
fat: 67.99g
|
protein: 121.51g
|
carbs: 76.99g
- -
Fri 17th: 1121 * 42%
fat: 49.81g
|
protein: 37.02g
|
carbs: 131.42g
- -
Thu 16th: 1267 * 47%
fat: 48.65g
|
protein: 39.32g
|
carbs: 157.93g
- -
Wed 15th: 2156 * 80%
fat: 92.57g
|
protein: 146.62g
|
carbs: 175.19g
- -
Tue 14th: 1749 * 65%
fat: 59.02g
|
protein: 61.76g
|
carbs: 191.64g
- -
Mon 13th: 2227 * 82%
fat: 129.18g
|
protein: 126.66g
|
carbs: 141.21g
- -
Sun 12th: 2245 * 83%
fat: 71.81g
|
protein: 75.48g
|
carbs: 253.85g
- -
Sat 11th: 3333 * 123%
fat: 118.10g
|
protein: 105.88g
|
carbs: 329.61g
- -
Fri 10th: 1984 * 73%
fat: 83.69g
|
protein: 93.86g
|
carbs: 147.22g
- -
Wed 8th: 3151 * 117%
fat: 177.32g
|
protein: 168.00g
|
carbs: 211.30g
- -
Tue 7th: 2774 * 103%
fat: 113.95g
|
protein: 194.94g
|
carbs: 165.91g
- -
Mon 6th: 2713 * 100%
fat: 174.60g
|
protein: 199.45g
|
carbs: 79.67g
- -
Sun 5th: 1818 * 67%
fat: 39.96g
|
protein: 75.77g
|
carbs: 198.65g
- -
Sat 4th: 3137 * 116%
fat: 93.36g
|
protein: 82.65g
|
carbs: 284.30g
- -
Fri 3rd: 1779 * 66%
fat: 81.07g
|
protein: 138.51g
|
carbs: 114.35g
- -
Thu 2nd: 1774 * 66%
fat: 108.62g
|
protein: 117.27g
|
carbs: 77.69g
- -
Wed 1st: 2512 * 93%
fat: 95.01g
|
protein: 160.10g
|
carbs: 243.92g
- -

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