| October 2023 |
| Fri 13th: |
818 *
|
30%
|
fat: 45.24g |
| |
protein: 33.25g |
| |
carbs: 67.81g |
|
-
|
-
|
| Thu 12th: |
1556 *
|
58%
|
fat: 84.22g |
| |
protein: 67.87g |
| |
carbs: 125.45g |
|
-
|
-
|
| Wed 11th: |
1377 *
|
51%
|
fat: 71.44g |
| |
protein: 64.10g |
| |
carbs: 113.31g |
|
-
|
-
|
| Tue 10th: |
1064 *
|
39%
|
fat: 58.22g |
| |
protein: 32.53g |
| |
carbs: 97.23g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
532 *
|
20%
|
fat: 23.43g |
| |
protein: 24.33g |
| |
carbs: 56.28g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
446 *
|
17%
|
fat: 35.70g |
| |
protein: 15.42g |
| |
carbs: 16.85g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
1035 *
|
38%
|
fat: 9.08g |
| |
protein: 39.30g |
| |
carbs: 95.70g |
|
-
|
-
|
| Wed 22nd: |
2881 *
|
107%
|
fat: 108.47g |
| |
protein: 110.98g |
| |
carbs: 288.09g |
|
-
|
-
|
| Tue 21st: |
1218 *
|
45%
|
fat: 65.86g |
| |
protein: 104.93g |
| |
carbs: 44.95g |
|
-
|
-
|
| Mon 20th: |
1427 *
|
53%
|
fat: 67.99g |
| |
protein: 121.51g |
| |
carbs: 76.99g |
|
-
|
-
|
| Fri 17th: |
1121 *
|
42%
|
fat: 49.81g |
| |
protein: 37.02g |
| |
carbs: 131.42g |
|
-
|
-
|
| Thu 16th: |
1267 *
|
47%
|
fat: 48.65g |
| |
protein: 39.32g |
| |
carbs: 157.93g |
|
-
|
-
|
| Wed 15th: |
2156 *
|
80%
|
fat: 92.57g |
| |
protein: 146.62g |
| |
carbs: 175.19g |
|
-
|
-
|
| Tue 14th: |
1749 *
|
65%
|
fat: 59.02g |
| |
protein: 61.76g |
| |
carbs: 191.64g |
|
-
|
-
|
| Mon 13th: |
2227 *
|
82%
|
fat: 129.18g |
| |
protein: 126.66g |
| |
carbs: 141.21g |
|
-
|
-
|
| Sun 12th: |
2245 *
|
83%
|
fat: 71.81g |
| |
protein: 75.48g |
| |
carbs: 253.85g |
|
-
|
-
|
| Sat 11th: |
3333 *
|
123%
|
fat: 118.10g |
| |
protein: 105.88g |
| |
carbs: 329.61g |
|
-
|
-
|
| Fri 10th: |
1984 *
|
73%
|
fat: 83.69g |
| |
protein: 93.86g |
| |
carbs: 147.22g |
|
-
|
-
|
| Wed 8th: |
3151 *
|
117%
|
fat: 177.32g |
| |
protein: 168.00g |
| |
carbs: 211.30g |
|
-
|
-
|
| Tue 7th: |
2774 *
|
103%
|
fat: 113.95g |
| |
protein: 194.94g |
| |
carbs: 165.91g |
|
-
|
-
|
