| Daily Average: |
Exercise: 1973kcal |
|
Food: 1350kcal |
(Fat: 56.26g, Protein: 72.92g, Carbs: 122.60g) |
| Monthly Total: |
Exercise: 37492kcal |
|
Food: 16201kcal |
(Fat: 675.12g, Protein: 875.00g, Carbs: 1471.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -667 |
|
2
|
Net -295 |
|
3
|
Net -334 |
|
4
|
Net -375 |
|
5
|
6
|
7
|
8
|
Net -1361 |
|
9
|
Net -1477 |
|
10
|
Net -508 |
|
11
|
Net -241 |
|
12
|
13
|
14
|
15
|
Net -679 |
|
16
|
Net -798 |
|
17
|
Net -504 |
|
18
|
Net -1197 |
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(1350 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
* Based on byebyebirdie's RDI of 1337 calories (27 Feb 24)
|
