Daily Average: |
Exercise: 1698kcal |
|
Food: 2634kcal |
(Fat: 115.25g, Protein: 98.20g, Carbs: 315.75g) |
Monthly Total: |
Exercise: 47556kcal |
|
Food: 76390kcal |
(Fat: 3342.23g, Protein: 2847.78g, Carbs: 9156.80g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net 441 |
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2
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Net 525 |
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3
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Net 571 |
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4
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Net -270 |
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5
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Net 1286 |
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6
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Net 1443 |
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7
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Net 244 |
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8
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Net 365 |
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9
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Net 1208 |
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10
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Net 339 |
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11
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Net 642 |
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12
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Net 1214 |
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13
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Net 1222 |
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14
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Net 1471 |
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15
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Net 1263 |
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16
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Net 952 |
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17
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Net 1695 |
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18
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Net 2297 |
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19
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Net 529 |
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20
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Net 1934 |
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21
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Net 26 |
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22
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Net 980 |
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23
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Net 918 |
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24
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Net 2062 |
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25
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Net 1707 |
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26
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Net -199 |
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27
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Net 907 |
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28
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Net 1563 |
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
108%
|
of RDI*
(2634 calories)
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|