hendrizal01's Diet Calendar - March 2023


Daily Average:   Exercise: 0kcal   Food: 1960kcal (Fat: 71.16g, Protein: 71.63g, Carbs: 262.23g)
Monthly Total: Exercise: 0kcal   Food: 25485kcal (Fat: 925.05g, Protein: 931.22g, Carbs: 3408.95g)

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Daily Average Calorie Info

93%
of RDI*
(1960 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on hendrizal01's RDI of 2100 calories (18 Feb 23)
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