| Daily Average: |
Exercise: 3369kcal |
|
Food: 1409kcal |
(Fat: 85.22g, Protein: 96.36g, Carbs: 67.94g) |
| Monthly Total: |
Exercise: 80862kcal |
|
Food: 19726kcal |
(Fat: 1193.12g, Protein: 1348.99g, Carbs: 951.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -2452 |
|
3
|
4
|
Net -2402 |
|
5
|
Net -2097 |
|
6
|
Net -2060 |
|
7
|
Net -1688 |
|
8
|
Net -2540 |
|
9
|
Net -2004 |
|
10
|
Net -2279 |
|
11
|
12
|
13
|
Net -1734 |
|
14
|
Net -2517 |
|
|
15
|
16
|
Net -708 |
|
17
|
Net -1695 |
|
18
|
19
|
20
|
21
|
Net -2817 |
|
|
22
|
23
|
24
|
Net -1844 |
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1409 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (54%)
Protein (27%)
|
|
* Based on LynnBerns's RDI of 2300 calories (19 Feb 19)
|
